You can do it and you WILL! I am starting the couch to 5k myself! I am so excited and can't wait to be able to run again. I have done the same thing I get sooooo excited about losing weight and then self sabatoge myself. I have found this time that just logging my food and seeing the carb and calorie amount in each serving of something makes a huge difference and makes my choices so much easier! I have the app on my phone and that also helps as well cause I can log it right away and don't for get something.
current weight: 202.1
Fitness Minutes: (73) Posts: 11 7/2/12 1:39 P
My name is Lauren, and I really want to like my body. I want to be like "dang miss thang' when I look in the mirror. My friends are all pretty small and are about my same height with weight in the 105 area. My goal is 115, and I have definitely been able to tell the difference in how I lose weight when I run. I think however, I usually go to hard and hate it so much, as well as feel self conscious that I usually quit pretty soon after. Hoping this site can motivate me and I can meet and motivate others to reach their goals as well!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.