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Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Hello my name is Staci and I am a mother of 2 beautiful boyz and a wife to a wonderful man, I have been on my wieght loss journey for about 3 yrs, I had lost 85 pounds at one point but I gained alot of it back becuase I became a slacker and just not careing well hear I am again careing about myself and the health of my body...I need alot of support I get alot of support from my family but alot of the time I feel like I need more to keep me going. I am very greatful that Sparkpeople is here and that I can get the extra support that I need from people all over the glob. Last time I checked I had lost 5 lbs but I don't have a scale so the only time I can weigh my self is when I go to the md office that is about once every 2 weeks so I will have a update on weight on monday when I get home. I am going to be getting a scale soon so I can keep better track of my weight.
Do you love life?? Then do not waste time for that is what life is made of...
|NEW!!||8/8/2013 10:01:11 PM|