Hi, My name is janet aka coffeecafe. I have been a sparks member for about 2 yrs. I have loss 35 lbs and i love to garden. I moved to a condo yrs ago and no gardening as I had at my house. So I joined the church's gardening club and love it. Yesterday , I spend all after noon attacking the 7 rose bushes. In Jersey, we had a 60 degree day so I made the most of it, today I am going there to plant tulip bulbs that should have gone in b4 Sandy came to the shore! I like that I found this team! Go Garden!!!!
Thanks Sharjopaul! I pulled out some old dvd workouts and did Supreme 90 Day - Chest & Back today. Wasn't pretty but we (my 2 year old daughter & I) had a good time working out. I gave her my push-up bars to pretend like they are weights lol. I am taking things slow this time and cleaning up the diet (at least) that is my intention. Got lots of good veggies coming up soon to enjoy some healthy salads. Thanks for the encouragement.
Hi, welcome to the team. Remember, gardening is a form of exercise! I have often said about my morning walks is that the hardest part is that first step out the door. Just tell yourself that you only have to do 10 minutes. Once you get started it is easier to keep going.
Hi Everyone! New to the Spark Team. I love Gardening and enjoy making Youtube Videos of my Garden. I have also rejoined spark - to lose weight. And could use some support. I find a hard time trying to get exercise in due to lack of motivation but I don't want to neglect my health and wellness either so I am back on spark to get back on track. I joined this team because i passionately love Gardening and love sharing ideas with other gardners.
Here is my Youtube Channel if anyone is interested in checking my videos out. Feel free to Rate, Comment or Subscribe. And let me know if you have a channel too! Will sub back.
I'm Patricia, currently living in south Florida, soon to be moving to north Georgia. I just turned 54, and my goal is to be at my goal weight of 165 by my 55th birthday next year. That's just under a pound a week, so it's very do-able!
A journey of a thousand miles begins with a single step. Lao-tzu
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