Proverbs 3: 5-8 "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "
I'm new to SparkPeople... I am obese with a BMI of 33.5. I have been working out on my new WII and having good success. I started on September 1 and have lost 6 pounds. I find SparkPeople very encouraging. This is the first time I have been able to stick with a program longer than few days.
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