Hi! I love Spark People .... there is so much information here and great motivational people. I have taken the step to be accountable for losing my extra pounds. I figured it would just go away if I exercised enough and ate right; well, I am not eating right. It's time to record what I am doing so I am aware of what I am actually putting in my mouth. I hope to use more of my gardening achievements to accomplish a life style of eating healthy once and for all! I am gearing up for a wonderful New Year and joining Spark People is a fantastic way to start!
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