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CINDYC74's Photo CINDYC74 Posts: 147
4/17/14 4:41 P

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thanks :) so far i have made a 100% turn around nothing non healthy goes in this mouth. im still learning a lot as i go. my biggest thing was quitting that soda :) i walk right down the chip isle now and that doesn't even phase me. speaking of food off to get some greek yogurt at the store that stuff is addictive LOL

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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
4/17/14 8:58 A

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Cindy, if the pill helps you appetite control then it works for you but at same time, we all have to train ourselves to make healthy choices and to learn to do things to help that as well such as: maybe eating 5-6 mini-meals throughout the day rather than 3 large meals, up the water intake ( I have to drink average 80 ounces daily or I feel dry as a bone), eating a bit more healthy protein (fish, chicken/turkey rather than red meat), more healthy veggies, keep raw veggies on hand in baggies for a quick snack when the munchies hit and to carry in purse when away from home, protein bars with fiber are good, fruit is always a good option, especially berries for their fiber and anti-oxidants and immune system qualities. Add in more steps throughout the day. Use the food tracker to track your food so you know every bite that goes in your mouth. That helps keep me accountable. Sometimes if I am sitting longer than normal, I get to wanting to eat- not because I'm hungry- just old habit so I try to move more and busy myself. It's a tough journey for us. I have been in 300s for several years and I have such a hard time getting the scale to move much at all. It's tough but not impossible.

emoticon emoticon emoticon We are here to help each other. It doesn't mean that what works for one works for all. None of us are alike. emoticon emoticon

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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CINDYC74's Photo CINDYC74 Posts: 147
4/17/14 7:17 A

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what is funny when i first left home and migrated...to Nashville area..I was shy quiet and well Innocent...Now i am blunt tell it how it is and open minded with a strong attitude..if it's one thing i have learned since living in the south, I do have the drive to succeed if i see something i want ill always figure out a way to get it...maybe this is same situation not sure but im no quitter this time :)

although i do sit back kinda and wonder to myself am i cheating because im taking a diet supplement someone asked me that today and i had to think long and hard. but truthfully how can i really be cheating when i still have to train my brain what to eat. the only thing that supplement has done for me is curbed the appetite, now i do fear being hungry all the time when i do stop it...so hopefully when i do wean myself off its going to be easy peasy! as of right now i am down 20 lbs i cant believe it...many years ive waited for this moment of never losing weight till now.. but that pill is not a magic cure it all pill like some people out there think it is, i still have to work hard to make it work....tomorrow i hope that scale will have me back in the 300.00 i was 400 even on Tuesday crossing fingers, I think i am getting OCD with the scale now LOL

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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
4/16/14 7:46 P

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Cindy, I know exactly where you're coming from. I find that making sure I get enough water in and at least some form of exercise along with using the food tracker here on SP helps me a lot. So happy you're here. Hope to get to know you better. Good luck with the move. I'm sure you meet some new folks soon. One thing about we Southerners is we aren't bashful. emoticon

Edited by: FRANCIE-N-BELLA at: 4/16/2014 (19:48)
Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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NUTNFANCY3's Photo NUTNFANCY3 Posts: 2,338
4/16/14 6:47 P

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I think you are gonna make it, you have the right attitude! Maybe the members here can give you different things to try to help you along your journey to lose weight and become healthy.
emoticon emoticon emoticon mmm

Martha
AR.


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CINDYC74's Photo CINDYC74 Posts: 147
4/16/14 5:45 P

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thanks :) Im posting all Over hehe. I am single mother ran into some financial issue i work at home my BFF from letona open her doors to me, some on Memorial day ill officially be a resident there...Ive only been there once, so this is a big move kinda for me.. only knowing one person in such a small place thank goodness i have gps and a car i guess LOL

Im originally from new England i wanted a change and away from blizzard winters 9 years ago and i kinda got spoiled and cant pay me enough to move back i do miss the ocean and my family but that's what vacations are for hehe

I have been obese 3/4 of my life, think i have battled every diet every fad and must have tried every gimmick out there LOL.. I did weight watchers but lost my motivation with the points quick..maybe lasted 2 weeks and fell of the wagon to many times, did nutrisystem that went well but was quite costly for me, although i do give it credit i did learn a lot and do use a lot of those tools still to help me today.

last month i went to my doctor begging her to give me a referal to gastric surgeon nutritionist something i had enough, she introduced me to Phentermine diet pill i wasnt really sure it was the way i wanted to go..but it was the step in the right direction to least get me started to curb my appetite and help move my metabolism i am down 20 lbs, i am working out i am eating right i am proud of myself. i dont just sit back and rely on some pill to do the work cause you still have to make things happen for that to work for you, there is no magic pill out there. i told her i don't want to be hooked on this as i have heard rumors of this so before my move ill be off of it on the 1st of May i start my weaning off the pill... and im bound and determined to do all this on my own ive never lost more then 2lbs in a month so right now i am on cloud nine still a long way for me to go :)

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NUTNFANCY3's Photo NUTNFANCY3 Posts: 2,338
4/16/14 10:46 A

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So glad to have you join our NE AR Spark team and looking forward to meeting you. We would love to know you better so please post often, especially in our Come on, let's Chat topic. emoticon emoticon emoticon

Martha
AR.


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CINDYC74's Photo CINDYC74 Posts: 147
4/16/14 6:11 A

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Hello :) i am Cindy Moving to Letona in just a few weeks, so joining the Arkansas threads now, hope to make some friends as i wont know anyone at all...I hate moving LOL i am in tennessee right now. cant wait to get out of here LOL

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NUTNFANCY3's Photo NUTNFANCY3 Posts: 2,338
12/29/13 5:29 P

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Iris, you will get inspiration here! We are all here for the same reason, to lose weight and get healthy. They say when you post often you will get to know the members better and you will get ideas and help more. Try our Come on, let's chat, first message at the very top. Looking forward to meeting you.

Martha
AR.


 current weight: 192.0 
 
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IRISGRAN34's Photo IRISGRAN34 SparkPoints: (1,849)
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3/29/13 5:16 P

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My name is Iris im married my husband name is Joseph I have four beautiful children 2 boys and 2 girls I also have a grandaughter named kaliyah and also I'm a Jesus freak I love Jesus Christ to the fullest I love going to different churches and now I'm on spark people trying to lose some weight need a little inspiration.

Taking one day at a time 2 blessed


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EGRAMMY's Photo EGRAMMY Posts: 12,931
2/18/13 9:48 P

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emoticon Hi new members. Please post info about you on this thread.

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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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7/12/11 1:34 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This thread is closed. Please post your new member introductions and welcomes under WELCOME NEW MEMBERS.


Edited by: 2BEHEALTHYAGAIN at: 7/12/2011 (13:35)
~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
7/2/11 9:37 P

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Jennifer, I hope to see you here very often. If we can help you with anything, please let us know.

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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7/2/11 9:15 P

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Welcome Jennifer and Steve! Also welcome to all other new members who have joined but not introduced themselves yet!

I'm Brenda and I live outside of Harrisburg on Highway 163 South just before Bay Village. I've been absent for a while and now getting back where I belong. I'm one of those people who when the going gets rough I just go into my own little world because I don't want to be a "Negative Nellie" or a complainer.

This is a great group of people who are very caring, encouraging and supportive. This is my most favorite Spark Team of all!!



~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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MAJORSKILL's Photo MAJORSKILL SparkPoints: (6,117)
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7/1/11 11:07 A

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Yeah, the guys are outnumbered. MNABOY wrote me as soon as I signed on. Even before I wrote my new member message. I just came out of a plateau and started losing some again. It's frustrating, but I'm sticking to it. Thanks for hosting this forum!

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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
7/1/11 9:48 A

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Good to have you Steve. Our team has lessened quite a bit due to various things. But, hopefully some will return. Just post to anything you like. Be sure to look for MNABOY aka Rusty on here. He will enjoy another guy's company.

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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MAJORSKILL's Photo MAJORSKILL SparkPoints: (6,117)
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7/1/11 8:25 A

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Hi, I'm Steve, a retired Army officer in Jonesboro. After gaining 100 pounds over 17 years since retiring, I found Sparkpeople back in April and decided to do something about my weight. I've lost 24 pounds so far, 12 on the Sparkpeople diet. Saw Northeast Arkansas Sparks the other day and here I am. My wife says she never would have thought I would have started with an online diet program. This program isn't like all of the others. I'm here to stay. emoticon

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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
6/13/11 9:45 P

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Glad you're back Jennifer. I am Francie. I live out north Jonesboro off 141 North. We're for each other. Maybe we could Mall walk some morning together at Turtle Creek. I am on Face Book. Francie Grisham Workman.

Mrs. Martha, I couldn't find you on FB.

Edited by: FRANCIE-N-BELLA at: 6/13/2011 (21:46)
Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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JENIVERE's Photo JENIVERE SparkPoints: (467)
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6/13/11 7:53 P

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Thanks,Nutnfancy.

I know it's going to be a long road, but I'm sure I'll do just fine with friends like I'll find in this group. :)

NUTNFANCY's Photo NUTNFANCY Posts: 7,602
6/13/11 5:59 P

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Welcome back Jennifer! I live on the other end of Jonesboro, the NE part going toward Farrville. I hope you find what you need here to get healthy and lose weight.
emoticon emoticon emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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JENIVERE's Photo JENIVERE SparkPoints: (467)
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6/13/11 5:49 P

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Hi, everybody!

I'm Jennifer, from Bono, Arkansas (just outside Jonesboro). I joined here a couple of years ago, but I never really got started on the site. I'm back, now and I have much more motivation than before. I'm 37, no kids, and I am doing Atkins as my WOE.

I look forward to hearing from all of you, and I hope I can eventually figure out how to use this site! lol

2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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5/26/11 8:47 P

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Welcome Holly!!

So glad you have joined us--this is a great group of people! I live about 10 miles SE of Harrisburg (I think, I'm still getting my directions figured out!) out in the middle of no-man's land. Looking forward to getting to know you better.

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
5/19/11 8:28 P

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Thank you for the information, I have passed it on.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
5/19/11 7:28 P

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Martha, Nettleton has a High school History position open. At least as of this week it wasn't filled!!!

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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HOLLYJERK's Photo HOLLYJERK SparkPoints: (1,262)
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5/19/11 12:26 P

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I am going for elementary. I love being around children; they are so funny and have some amazing imaginations.

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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
5/19/11 9:41 A

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Francie, as of last week she is putting in resumes to many schools. She practiced teaching in Paragould her last semester and that is where she would like to teach. All I really know is she will be teaching history in senior high, this last semester she was teaching Jr High.







*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
5/18/11 10:24 P

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Martha, what is your grand daughter's degree? Elem. or Secondary? Has she gotten a job?

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
5/18/11 9:37 P

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Hello Holly, so glad you have joined our team! I live in Jonesboro also, NE part. My grand daughter just got her teachers degree, lots of teachers on SparkPeople. I look forward to reading your posts and I did read your blog, it makes it easier to get to know you. Wishing you success on your journey to lose weight and get healthy.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
5/17/11 5:24 P

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Welcome Holly. I am a retired teacher aka working again after 4 yrs. LOL
Welcome to the team. If we can help in any way, just let us know.
Are you Elem. or Secondary major? I was BSE grades 1-6, MSE Lit. Specialist K-12 and minor area in Science/Soc. Science 1-8. Spent 34 yrs in classroom. Now an Interventionist/Modifications Paraprofessional at Nettleton High School. I taught my last 22 yrs for Nettleton before retiring in 07.

Edited by: FRANCIE-N-BELLA at: 5/17/2011 (17:28)
Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
316
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233
191.5
150
HOLLYJERK's Photo HOLLYJERK SparkPoints: (1,262)
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5/17/11 4:15 P

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Hi everyone. I am holly and I live in Jonesboro. I am 21 years old and currently going to college to be a teacher. I have a wonderful husband and a beautiful daugter. I gained a lot weighted during my pregnancy with my daughter because I developed preeclampsia. I am now working towards losing it. I am wanting to lose 135lbs; i am currently 265.

 current weight: 256.4 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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4/17/11 11:09 P

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Welcome Caroline! Great to have you join our team. This is a great team with much much caring, support and encouragement. I live about 10 miles outside of Harrisburg (I have a Harrisburg address).

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
4/17/11 2:28 P

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Welcome Caroline!!! I also live in Jonesboro.

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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CARICAROLINIA Posts: 4
4/17/11 2:26 P

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Hi All,
My name is Caroline. I joined Spark a few years ago after the birth of my first baby, but left it for quite a while. After another baby and a move to Jonesboro from Iowa, I've found that I just haven't been able to get back on track. I've been using the meal plans for the past few days and I love having my own "nutrionist" telling me what to make and planning well-balanced meals! I'm finally feeling excited and empowered for weight loss again.

 current weight: 252.2 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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4/15/11 9:46 P

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Francie!! So good to see you and Bella back here! We've really missed you a lot!!

emoticon emoticon emoticon emoticon emoticon

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
4/15/11 3:12 P

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Thanks so much, Martha. Well, what can I say except she is our 4 lb ball of greased lightning and is a real spoiled little diva!!! LOL

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


 current weight: 288.4 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
4/15/11 2:00 P

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Oh Francie, I'm-we are so glad to have you back, missed you girl! You need to catch us up on what's been going on with you and Bella.
emoticon emoticon emoticon emoticon emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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FRANCIE-N-BELLA's Photo FRANCIE-N-BELLA Posts: 14,117
4/15/11 11:37 A

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I'm not new. Just a returnee if y'all will have me back!!! I have missed being here.

Francie
Arkansas

Northeast Arkansas Sparks
http://www.sparkpeople.com/myspark/rss
_teamboard.asp?team=19470

Over 60 With 100-200 pounds to lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=32570

Team 300 lbs. Plus
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22210


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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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4/14/11 6:47 P

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emoticon to this great group Nehi46!! emoticon

It's great to meet you! If you haven't already, hop over to the Birthday Calendar thread and add your birthday to the list. Hope to see you around a lot!


Edited by: 2BEHEALTHYAGAIN at: 4/14/2011 (18:48)
~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
4/13/11 6:36 P

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First of all I would like to say welcome to all the new members that have joined since the first of this year, I have been absent and just getting back to posting.

emoticon Nehi46 I live just before the Farrville curve so I'm very close to you. I'm so glad you plan to post, that is really the only way you can get to know us and we can get to know you in return.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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NEHI46 Posts: 55
4/12/11 7:56 P

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Hi. I live in Paragould , I have lived there all of my life. I was glad to find some Sparkers this close to me. :) I hope to make some good friends an post things dailey; I need lots of help on my weight loss journey.

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WINNYCOOP's Photo WINNYCOOP Posts: 1
3/9/11 7:49 P

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Hi Brenda,

Thank you for the warm welcome. I have used sparkpeople before but, never the sparkpages, message boards, etc....This time around I could really use the support and encouragment of others. I have been logging my food this week and am already feeling better about myself can't wait to add some exercise.

Thank you again for the welcome!

 current weight: 208.0 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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Posts: 6,703
3/7/11 11:25 P

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Hi Everyone!

We have a new team member!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome WINNYCOOP!!
My name is Brenda and I live about 10 miles from Harrisburg. I was "transplanted" to Arkansas in September of 2009. Previous to that I lived in Indiana. My husband and I just moved into our own house along with our shih tzu, Cocoa. Hope to meet you soon!
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: 2BEHEALTHYAGAIN at: 3/7/2011 (23:26)
~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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CHANNA10 SparkPoints: (0)
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2/20/11 1:01 P

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Thanks brenda. nice to meet you.

2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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2/19/11 6:54 P

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emoticon emoticon CHANNA!!

Welcome to the group! My name is Brenda and I live about 10 miles from Harrisburg. I was "transplanted" to Arkansas in September of 2009. Previous to that I lived in Indiana. My husband and I just moved into our own house along with our shih tzu Cocoa. I adore Westies--one of my sons had two of them and they were so precious! Hope to get to know you better.

emoticon emoticon emoticon emoticon emoticon emoticon

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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CHANNA10 SparkPoints: (0)
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2/17/11 9:01 A

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I am a new member to this page. My first name is Channa. I live in Corning and work in the bluff. I have 1 brother who lives with me and also works in the Bluff. I have one dog, she is a westie named Sunshine (sonny for short)

2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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2/10/11 1:22 P

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emoticon emoticon

Welcome to our group TERESAPOWERS!! Great to have you with us. Hope to get to know you (I already added you as a friend), This is a great group.....small in size but big in caring, support and encouragement.

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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Posts: 6,703
2/3/11 9:56 P

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emoticon emoticon emoticon

Welcome to our group T_ROSE222!! I hope that you will pop in and introduce yourself to us. We would love to get to know you!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
Fitness Minutes: (20,557)
Posts: 6,703
1/13/11 10:40 P

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emoticon emoticon emoticon emoticon emoticon
WELCOME to our group!! I live in Harrisburg (well, technically rural Harrisburg). I was gone from SparkPeople for a time, but am back and raring to make this the best year ever. Glad to have you along on the journey!



~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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TRICIA1957's Photo TRICIA1957 SparkPoints: (17,674)
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Posts: 857
1/13/11 10:09 P

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Hi I'm new to this site. Just started a new weight loss challenge. I hope this site will help me keep on track. I live 30 miles from Jonesboro.

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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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Posts: 6,703
1/10/11 12:57 A

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WELCOME to all new members and WELCOME BACK to those old members who have returned!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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DEVONKALI SparkPoints: (3,671)
Fitness Minutes: (4,477)
Posts: 2
1/5/11 12:16 A

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Hello everyone! I'm Devon Kali, a 28 year old mother of one. She's 3 and 1/2 and keeps me on my toes!

I've set myself a goal: To be at 145 by October 1st. Yesterday was my first day and things went well. I weighed in at 195.2. I know it's going to be a long journey, and it's nice to know that others are here to help encourage one another.

It's nice to meet you all and I look forward to reading your posts and comments in the future!

I'm still getting used to all of the different pages and tools. Any tips would certainly be appreciated!

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SAXYSAI's Photo SAXYSAI Posts: 664
12/30/10 7:50 P

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I'm not new....I joined over a year ago...but I've been gone almost as long and gained a lot of weight. I'm from Ravenden but currently living in Walnut Ridge. Feel free to stop by my sparkpage and reply to my blogs, etc...it really keeps me going instead of feeling sorry for myself!

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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
11/3/10 11:47 A

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emoticon to our team, we all look forward to meeting you. Some of us find health problems get better or go away with weight loss and eating healthy. Good luck on your journey!

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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SHAKITANWM's Photo SHAKITANWM SparkPoints: (50,064)
Fitness Minutes: (12,746)
Posts: 6,116
11/3/10 10:42 A

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My name is Shakita Middleton. I'm married with 2 girls, who were born prematurely. The oldest just turned 5 and the youngest just turned 1. They are both good. I was born on B;ytheville Eaker AFB and was raised in Blytheville. I moved to Miami, Fl in late 1999 and moved back in late 2004. After I had my 1st daughter I lost the little baby weight I gained. I didn't gain weight until I started taking the bcp. I'm in direct line for high blood pressure and other heart diseases and I have acid reflux. I've been at a steady weight but need to lose more.

 current weight: 218.0 
 
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TOMRO3's Photo TOMRO3 Posts: 159
11/2/10 7:47 P

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Thank you, I need all the help I can get. emoticon

 current weight: 200.0 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
11/2/10 1:06 P

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Things happen TOMRO3, so glad to see you back! We are all still here for each other and willing to help in any way we can.
emoticon emoticon emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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TOMRO3's Photo TOMRO3 Posts: 159
11/2/10 12:28 P

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I am not a new member, I am an old member who has not been on Spark-People for a long time. I have gained back most of the weight I had lost. I need your help & support.

 current weight: 200.0 
 
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CHOCMOM Posts: 5,234
10/26/10 6:05 P

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emoticon

**Bridget** from Arkansas!!
Jason Nesmith: "Never give up. Never surrender"

*Success is not final, failure is not fatal: it is the courage to continue that counts.* - Winston Churchill

If you bite, you write it, now get out and Spark your day!!
JLWOF1's Photo JLWOF1 SparkPoints: (105,105)
Fitness Minutes: (64,330)
Posts: 4,475
10/24/10 11:02 A

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Welcome to the team Lynn. Glad to have you join us. Good luck on your journey towards good health.

Laura

Laura
AR - US Central Time

EL Champions in the Kitchen - 5% Summer Challenge

*Our greatest glory is not in never falling but in rising every time we fall.*
*Confucius*





 current weight: 197.5 
 
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GLOFRY1's Photo GLOFRY1 SparkPoints: (11,927)
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10/18/10 8:32 P

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Welcome, Lynn. I'm from Northwest Arkansas and everyone has welcomed me with open arms. I think it's just great to have folks from around the State. This is a great team!

My son was driving to Bryant from NWA to overlook the work on the airport. He works with an engineering firm that contracts the supervision of the construction work.

Again, welcome.

Gloria

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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
10/18/10 6:53 P

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Lynn, you are more than welcome here, we have another member from Little Rock so just make yourself at home. This is a great Spark team who would love to assist you in any way we can. Good luck on your journey to lose weight and become a healthier you.
emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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KDTHATSME's Photo KDTHATSME Posts: 1,434
10/18/10 4:15 P

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Welcome to the team!!! :)

Karra

“Laziness is nothing more than the habit of resting before you get tired.”

“It’s hard to beat a person that never gives up.”

“Being defeated is often temporary, giving up makes it permanent.”


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JLYNNVARNER's Photo JLYNNVARNER Posts: 105
10/18/10 3:49 P

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Arkansan from the center of the state, I hope you don't mind me joining. Although I do have a love for northern Arkansas!! My name is Lynn and I live in Bryant, very close to Little Rock.



 current weight: 180.0 
 
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KDTHATSME's Photo KDTHATSME Posts: 1,434
9/22/10 5:52 P

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Hello fellow Arkansans. I am not new to the team, but I am a new leader so I thought I would take a minute to tell you guys and gals a little about myself. I am 28. I am finishing up my degree once and for all. I will graduate next semester. I have a 4 year old, and I am married to an ag teacher. We both ref various sports and stay pretty busy. I lost 40 lbs on my own last semester and over the summer we took a large vacation and I gained about ten lbs back. I am now back in the swing of things, and I have 4 more pounds to be back to my lowest weight in a very long time. I love sports, and I am SUPER competitive. :) I just joined a running class last Thursday, so I am new to running as well. I look forwards to all of us motivating each other to a healthier happier lifestyle!

Karra

“Laziness is nothing more than the habit of resting before you get tired.”

“It’s hard to beat a person that never gives up.”

“Being defeated is often temporary, giving up makes it permanent.”


 Pounds lost: 37.6 
 
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TMBERE's Photo TMBERE Posts: 13
8/14/10 10:38 P

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emoticon Thank you all for the great welcome. Been with SP since April but just now getting to learn this part of it :) It's so nice to know there are others not that far away from me that are here also !!!

 current weight: 144.0 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
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Posts: 6,703
8/12/10 11:33 P

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WoooHooo!! We have a growth spurt!!

WELCOME TMBERE and KATIE0517!!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
8/12/10 3:50 P

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2 more new members, TMBERE and KATIE0517

Please make them emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
Fitness Minutes: (20,557)
Posts: 6,703
8/11/10 11:34 P

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emoticon Lisa!

I'm Brenda and we live in Harrisburg. We only moved to Arkansas last August. This is a great group of people, and you'll love it here. Good luck in your journey to health and fitness!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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GEINAHG0757's Photo GEINAHG0757 Posts: 2,947
8/11/10 10:34 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So glad you have joined us, Lisa! This is SUCH a great group of folks.

Worry gives a small thing a big shadow.

"The chief cause of failure and unhappiness is trading what you want most for what you want now." Zig Ziglar


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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
8/11/10 9:36 A

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emoticon Lisa, we are so glad that you have joined this wonderful and caring group. Please post often so we can get to know you. Join in on the Daily Question, a good place to go to and through to get to know each member better.
emoticon emoticon emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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BROOKLANDMOM's Photo BROOKLANDMOM Posts: 247
8/11/10 9:08 A

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Hi, y'all! I'm Lisa and I am so glad to have found a local group to join. I look forward to getting to know the group.

Lisa


 Pounds lost: 53.0 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
7/24/10 7:02 P

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emoticon Donna, I'm so glad to see you have joined our team! And I was so glad to meet you in person today at the picnic.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (51,740)
Fitness Minutes: (20,557)
Posts: 6,703
7/10/10 7:25 P

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WELCOME!!

This is the greatest team--lots of support, encouragement and friendship! Glad you came aboard!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
7/7/10 7:10 P

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emoticon Lisa, you will get support and encouragement here, that's for sure. I'm so glad you have joined us, why don't you fill out a profile page so we can get to know you.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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BENSNANA2's Photo BENSNANA2 Posts: 603
7/7/10 7:13 A

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emoticon emoticon



 current weight: 178.0 
 
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LLISA1984 Posts: 1
7/6/10 9:57 P

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I am new tho Sparks. I accidentally found you when looking for weightloss tips. I was 227 in January and have lost down to 197...still battling though. I am joing here for moral support and hopefully to give moral support.

ARKANSASRAINBOW's Photo ARKANSASRAINBOW SparkPoints: (24,996)
Fitness Minutes: (33,819)
Posts: 4,661
5/30/10 8:59 A

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emoticon emoticon
Hi Myah! I am sorry that I missed this post! I welcomed you on your SparkPage, but I should have been looking for you here, too. I know you will love this team. We have a lot of fun and someone is always around if you need support.

Jump right in our conversations and help us get to know you!

Happy Sparks!
Rhonda

~~Rhonda

Follow me on Twitter: twitter.com/ArkansasRain

Leave a Comment on "A Little Spark of Madness": arkansasrain.blogspot.com/





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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
5/27/10 3:32 P

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emoticon Myah! We are so glad you have joined our team. It's best to start small, look around and get used to how things work on SparkPeople. This team will help you in any way we can. Post often so we can get to know you and in return, you will get to know us also. emoticon emoticon emoticon

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
*+*+*+*+*+*+*+*+*+*+*+*+
Martha


 current weight: 183.0 
 
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MBRUCE4's Photo MBRUCE4 Posts: 14
5/27/10 10:40 A

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Hello all! My name is Myah and have just started Sparkpeople. So far, I'm loving it. :) I'm starting small, but so far I'm doing pretty well!

 current weight: 238.0 
 
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NUTNFANCY's Photo NUTNFANCY Posts: 7,602
5/11/10 9:35 A

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If you have just joined our NEArkansas Spark team, would you please introduce yourself here? We look forward to meeting you through your posts.

*+*+*+*+*+*+*+*+*+*+*+*+
The task ahead of us is never as
great as the Power behind us.
*+*+*+*+*+*+*+*+*+*+*+*+
No eye has seen,
No ear has heard,
Nor has the mind of Man conceived
What God has prepared for those who love Him."
(1 Corinthians 2:9)
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