Author: Sorting Last Post on Top ↓ Message:
TKNEE11's Photo TKNEE11 Posts: 12
7/20/14 1:34 A

My SparkPage
Send Private Message
Reply
Thank you

 Pounds lost: 0.0 
 
0
29.75
59.5
89.25
119
GEORGE815's Photo GEORGE815 Posts: 82,700
7/17/14 8:11 P

My SparkPage
Send Private Message
Reply
Welcome Tahnee. One step at a time. Keep trying!

286 Maintenance Weeks
 
0
75
150
225
300
MOMMA48's Photo MOMMA48 Posts: 605,315
7/17/14 9:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hello and Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 141,544
7/16/14 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi. I'm glad you're here with us. Take baby steps. emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,860
 
0
90
180
270
360
TKNEE11's Photo TKNEE11 Posts: 12
7/16/14 7:11 P

My SparkPage
Send Private Message
Reply
Hello, my name is Tahnee. I was diagnosed with agoraphobia and social anxiety years ago. I get better for a while, then I get worse. At this moment I can't leave my apartment without my husband. I can't even check my mail and the mailbox is right next to my front door. I have a hard time posting on here so I don't feel like I'm getting the whole experience. I'm on the verge of a panic attack just typing this. I used to be very active, spent most of my time outside. As my anxiety progressed I stopped moving around so much and have gained weight because of it. My husband and I want to have a baby and I feel that me being overweight and having these anxiety problems need to change, so I am trying to push myself to make things better.

 Pounds lost: 0.0 
 
0
29.75
59.5
89.25
119
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
Greetings from Switzerland 7/21/2017 8:35:26 AM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 12/17/2017 9:17:04 PM
*Knocking on the door* 7/21/2017 12:44:26 PM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 12/17/2017 9:16:08 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x58554098

Review our Community Guidelines