Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 520,237
1/3/14 12:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hi and welcome!

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 114,694
1/2/14 4:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi and welcome.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 1,262
 
0
90
180
270
360
SEME-_-UKE Posts: 7
1/2/14 1:39 P

My SparkPage
Send Private Message
Reply
Hi
I am new to this team and I hope that this will help me with my anxiety/depression as it has gotten worse over the past few months and I am at the point of not knowing what else to do.
Here is some backstory to me.

I have suffered from depression since 13. And I have always been a perfectionist, workaholic, overachiever, what have you in everything I set my mind to. Now thatís great and all but it causes me a lot of stress. I received a degree in Japanese. Traveled and worked in Japan multiple times, I have also went to Korea, China, and Italy. However, every career I got I would need to be perfect at (I know thatís impossible) but I always felt inadequate. When I left my teaching job in Japan I had teachers crying since they loved my work so much. I never saw that. When I left my translator/interpreter job I was complimented immensely on my skills even though I felt that they were not up to par.

Now I transferring back into school for a business career so I can open up more opportunities. In the last year I have found the love of my life, got engaged, dealt with a personal bankruptcy, started weight loss program, restarted counseling, and other things but as I write this I am almost in tears.

I am so stressed. I work 70 hours a week to pay for the wedding and honeymoon in 9 months. Financial Aid at my school is being stupid and classes start in 2 weeks. I worry about the future constantly and panic attacks have become a recent occurance.

I admit I sometimes wish it would all stop because I donít know what else I can do to feel better.

Sorry for the vent but I am hoping the information in this team and the support of people here will help me get through this year and succeed in my goals.

Thanks for listening.


 current weight: 491.0 
 
491
439.75
388.5
337.25
286
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
SHARE A HUG OF FRIENDSHIP WITH YOUR TEAMMATES! 7/11/2014 3:55:29 PM
Introduction 8/15/2013 7:57:51 AM
HI! 8/3/2013 3:50:01 PM
Anxiety 6/8/2013 11:30:00 PM
New to SP 12/15/2013 8:57:12 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x56182514

Review our Community Guidelines