Hi and welcome! Congratulations on all your hard work and weight loss success. I'm sorry about the surgery and the long recovery. I can understand how hard it is to keep the weight off. I've lost 60 lbs. twice, but I gained back all of it both times. Kudos to you for you for coming here to get back on track now. You've done so well to quit smoking - that's
SparkPeople has so many great resources and wonderful teams. You'll have no trouble finding people who have the same struggles, challenges, and goals that you do. Let us know if you have any questions. We're glad to have you on the team!
"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy
"The groundwork of all happiness is health."
"Comparison is the thief of joy."
| current weight: 199.0