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MOMMA48's Photo MOMMA48 Posts: 589,328
8/15/13 7:57 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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PATTYKLAVER's Photo PATTYKLAVER Posts: 131,152
8/14/13 6:46 P

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Hi Stephanie and welcome to the team. I love how you signed your post with "one day at a time". That's what we have to do. If and when that's hard for you to do, please post a help and I will be there to listen.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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AU2004STEPH SparkPoints: (4,683)
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8/14/13 4:13 P

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My name is Stephanie, and I have dealt with anxiety and panic attacks on varying levels since my early 20's. It is so encouraging to see that I am not alone. No one understands this problem unless they have been through it themselves. I look forward to giving and receiving support to others who have this struggle in their lives! :)

One day at a time!

~SJS


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