Hi Stephanie and welcome to the team. I love how you signed your post with "one day at a time". That's what we have to do. If and when that's hard for you to do, please post a help and I will be there to listen.
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
May Minutes: 2,978
Fitness Minutes: (0) Posts: 12 8/14/13 4:13 P
My name is Stephanie, and I have dealt with anxiety and panic attacks on varying levels since my early 20's. It is so encouraging to see that I am not alone. No one understands this problem unless they have been through it themselves. I look forward to giving and receiving support to others who have this struggle in their lives! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.