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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the group, but not to Spark People. 


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MOMMA48
MOMMA48's Photo Posts: 494,048
4/28/13 7:57 A

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emoticonWelcome!

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CATLOVER7731
CATLOVER7731's Photo SparkPoints: (14,602)
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4/26/13 12:03 P

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I have been around(off and on) Spark People for years. I lost a lot of weight a few years back , stopped exercising, started eating and put all the weight back on, then I became Agoraphobic and was home bound for a year. Now I suffer from an Anxiety disorder that leads to Panic. I started using gym 2 months ago, but still can't get my food intake under control and this is a problem. Also I have anxiety driving the car, so I haven't driven in over a year, hubby is on SSDI and drives me around. I am about ready to practice driving some, so I can get to the gym eventually when I want to and be able to feel more freedom. Anxiety stinks and I hope one day to do better. Cheryl


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