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ALASKANMOMOF2's Photo ALASKANMOMOF2 SparkPoints: (33,410)
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1/9/13 3:25 P

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emoticon Welcome to the team!

Carrie

Co-Leader of Dealing with Anxiety Team

~~~~~~~~~~
It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.

Hermann Hesse


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MOMMA48's Photo MOMMA48 Posts: 525,695
1/4/13 7:41 A

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emoticon Welcome!

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RAYVENSTAR's Photo RAYVENSTAR SparkPoints: (12,180)
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1/2/13 8:09 P

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hello schroe89,
you are not alone. I too struggle with anxiety. I have learned a few techniques to help with the anxiety though I often still struggle. My go to technique is simply stopping and taking a few deep breaths and figure out what I am reacting to.

Welcome to the team!

Dream it! Believe it! Live it!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,905
1/2/13 5:56 A

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No, you're not alone. We are behind you 100%. I'm glad you know techniques to handle your anxiety. Now we can start practicing them together.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SCHROE89 Posts: 3
1/2/13 1:53 A

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Hello all,

I am subscribing because I need some support! I am tired of living my life in a constant state of anxiety. I am a 32 yr single female who knows a lot about anxiety and the techniques to help, but I usually fail to get relief despite my best efforts.

i feel encouraged by this forum because it reminds me that I am not alone... so THANK YOU :)

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