Thought I would introduce myself. I am a stay at home mom. I have 4 wonderful children ages 4, 6, 17, and 19. I enjoy reading and playing video games. I consider myself a friendly person but very shy and awkward feeling around people.
I am finally facing the fact that I have a severe depression and anxiety problem and I start group therapy tomorrow. I think reaching out for help took the most courage I have had to muster in a long time. I figure it would also be good to reach out to others and try not to feel so alone with my problems anymore and maybe try to help others as I learn how to help myself in therapy.
Dream it! Believe it! Live it!
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