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Dealing with Anxiety

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 109,016
6/20/12 11:45 A

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Hello and welcome. I'm impressed that you pole dance. My daughters tried it for the first time over the weekend and are still sore.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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VAILEYGIRL
VAILEYGIRL's Photo Posts: 16
6/20/12 8:45 A

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Hi! I have anxiety. Depending on my hormonal cycle, sometimes it's better and sometimes it's worse. I take medicine for it which keep panic attacks at bay for the most part, but at times I'll wake up in a total panic, sure that I am dying.
Anyways, exercise has helped, and I'm way better than I was 3 years ago, but it's a struggle. Not every day, but monthly.
Other than that, I'm married, have 2 great danes who I loooooveeee sooo much, and pole dance for my workout.


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