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WINGLESS98465's Photo WINGLESS98465 Posts: 389
5/22/12 11:55 A

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Thank you! I hope I can help others as well. :)

- Canada/Wingless

Team Co-Leader for www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14674


Spring HLC Team Rainbow!

"Argue for your limitations, and sure enough, they're yours." - Illusions

"Don't believe in yourself. Believe in [me] who believes in you!" - Gurren Lagan

"I will not Break. I will not Quit. I will do what I need to do today to be healthier tomorrow." - my mantra when things get tough.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 125,063
5/22/12 7:07 A

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Hello and welcome to the team. I hope we are able to help you along your journey with us. Good luck to you.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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WINGLESS98465's Photo WINGLESS98465 Posts: 389
5/21/12 6:51 P

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Hey there. I though this team would be a good fit, and everyone seems to be pretty supportive. :)

I suffer from moderate to severe panic attacks that were worsened by some PTSD-related phobias. I tend to freak out in large crowds, or when I have to go new places alone. I quit smoking back in September, which is what I was using to cope. After that, my doctor put me on wellbutrin, which is working WONDERFULLY, although I still have some "anti-freak-out-pills" that I keep on me in case of emergency. My attacks are down from 1-2 times per day almost a year ago to 1-2 times per week now.

I'm hoping that this whole getting-in-shape thing will help get that number down even further. :D

- Canada/Wingless

Team Co-Leader for www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14674


Spring HLC Team Rainbow!

"Argue for your limitations, and sure enough, they're yours." - Illusions

"Don't believe in yourself. Believe in [me] who believes in you!" - Gurren Lagan

"I will not Break. I will not Quit. I will do what I need to do today to be healthier tomorrow." - my mantra when things get tough.


 current weight: 222.6 
 
237
211.5
186
160.5
135
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