I know exactly what you mean, Stephanie. I am 71 yrs. young and I still experience some of the things you are. While everyone is different, I can only tell you what is starting to help me. A couple of weeks ago, I started taking a class called "Making Peace With Your Past".
For me, it is well worth the time. I would keep my eyes open for some where they are offering this. Here, it is our Church.
"All things work together for the good of those who love the Lord, and are called according to His purpose."
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