Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,035
12/28/11 1:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hello and welcome to the team.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 2,639
 
0
90
180
270
360
SERENDIPITY43 SparkPoints: (0)
Fitness Minutes: (508)
Posts: 6
12/28/11 11:51 A

Send Private Message
Reply
I am the mother of four, and the grandmother of nine. Over the last 10 years I have added an unwanted 30+ lbs to my frame and have been on a rollercoaster weight battle for the past 8 years. I've tried WW, and Ideal Protein, and HCG, only to regain the weight over and over again and agian. I realize I need to make life-style changes - but I love food! I'd worked really hard to loose 15 lbs from August through December - and then the holiday's happened and I gained 5 back. I'm back on track for the moment... But I have had to admit to myself that I am an emotional eater and highly prone to "reward" myself with a treat like a donut or a chocolate bar after a stressful day. I also really struggle to stay with a "program".

Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the group... Anxiety abounds 4/30/2014 11:07:30 PM
Hello 1/13/2015 2:10:18 PM
New to team. 1/9/2015 10:05:40 AM
Hello 6/1/2015 6:04:23 AM
new and ready to commit 11/12/2014 10:47:31 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x45682178

Review our Community Guidelines




x Lose 10 Pounds by September 9! Get a FREE Personalized Plan