I am the mother of four, and the grandmother of nine. Over the last 10 years I have added an unwanted 30+ lbs to my frame and have been on a rollercoaster weight battle for the past 8 years. I've tried WW, and Ideal Protein, and HCG, only to regain the weight over and over again and agian. I realize I need to make life-style changes - but I love food! I'd worked really hard to loose 15 lbs from August through December - and then the holiday's happened and I gained 5 back. I'm back on track for the moment... But I have had to admit to myself that I am an emotional eater and highly prone to "reward" myself with a treat like a donut or a chocolate bar after a stressful day. I also really struggle to stay with a "program".
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