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JUSTDANCEGIRL's Photo JUSTDANCEGIRL SparkPoints: (3,748)
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12/17/11 4:24 P

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NANCYRUBIO.... Sorry to hear that your back is killing you. :(

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/16/11 5:40 P

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Good for you on going out to purchase food everyday. I don't feel I could ever be that regimented. Especially in the winter. My back is killing me---Help-----can you hear me?

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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JUSTDANCEGIRL's Photo JUSTDANCEGIRL SparkPoints: (3,748)
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12/13/11 4:02 P

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Crottyn....

Oh, I don't stock up on food. I go out every day to the store.. even in horrible/stormy weather. :) I can't keep food in my cupboards either... too much of a temptation! ;)

NO slipping away allowed, Crottyn. I will visit your page as soon as I'm done with this message.

((hugs))

Edited by: JUSTDANCEGIRL at: 12/13/2011 (16:02)
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/11 11:34 A

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Kim, you have a long, cold winter ahead. Please have food store for the shut in. Maske sure it is healthy and low caloried food.
Not a goodday for me, am still having trouble keeping myself focused. Feel the desire to slip away again.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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JUSTDANCEGIRL's Photo JUSTDANCEGIRL SparkPoints: (3,748)
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12/12/11 3:28 P

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Thank you (CROTTYN). You CAN do this. And, I CAN do this too.

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/12/11 3:14 P

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Kim, we can't allow you to get lost again. As I type this message I am shaking and questioning myself. I can do this and so can you. We are support for each other. Please stay with us and help us help each other.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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JUSTDANCEGIRL's Photo JUSTDANCEGIRL SparkPoints: (3,748)
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12/12/11 12:08 P

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Thank you so much for the welcome's to the Dealing with Anxiety (Team). :)

Hope you all have a *great* week! :)

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MOMMA48's Photo MOMMA48 Posts: 520,594
12/11/11 8:07 P

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emoticon Hi and welcome!

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JUSTDANCEGIRL's Photo JUSTDANCEGIRL SparkPoints: (3,748)
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12/11/11 4:53 P

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Hi Sparkies! :)

My name is Kimberley. I live in Toronto , Canada. Married. No kids - but lots of stuffed animals. ;) And, I have times that I suffer from Anxiety. Going out kind of anxiety. Dealing with the public & people kind of anxiety. Talking on the phone anxiety. Even hanging out with friends anxiety. I am working on it... baby steps. It takes a lot of patience.. and sometimes I just don't have a lot of that (in myself). :(

I am a previous sparkie... I was on here before {January 2010}... when my journey hit a HUGE roadblock and I have been pretty much out of it since November 2010. But here I am... a year and a month later ... I have gained (roughly) 75 pounds back (from where I was last year at this time)... and I am hoping with this brand new account on here .. it will help me in my efforts to get this weight (and then some!) off for good.

I know it will take dedication & patience. I am ready. I am ready to succeed. :)

So that is ME. :)

emoticon Happy Holidays!! emoticon

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