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Dealing with Anxiety

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MOMMA48
MOMMA48's Photo Posts: 407,943
 5/23/11 5:09 P

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emoticonWelcome!

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49 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 82,001
 5/23/11 3:40 P

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emoticon and good luck.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (89,254)
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 5/23/11 3:11 P

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emoticon to the team. We are so happy to have you as a new member. There are so many great people here to support and encourage you. Please let us know if there is any way that we can help. I have not heard of your diagnosis before but there are so many types of anxiety. I have PTSD and have found so much information and so many great friends to help me on my journey. emoticonemoticon

Edited by: NPA4LOSS at: 5/23/2011 (15:52)
Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
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BRATTONSBABY72
BRATTONSBABY72's Photo Posts: 3
 5/23/11 2:54 P

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Hello! My name is Alicia. I am not exactly new to Spark People, but am just really finding the courage to start this journey. I have been dealing with Anxiety and Depression for about 3 years now. I now have something called Chronic Hyperventilation Syndrome, which always makes me feel short of breath, like I can't take a deep breath. I am looking to lose weight, get more exercise, feel better about myself, and look better. I want a better quality of life! I look forward to getting to know y'all through this forum. emoticon


 
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