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MOMMA48's Photo MOMMA48 Posts: 595,053
5/23/11 5:09 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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PATTYKLAVER's Photo PATTYKLAVER Posts: 133,492
5/23/11 3:40 P

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emoticon and good luck.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (159,335)
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5/23/11 3:11 P

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emoticon to the team. We are so happy to have you as a new member. There are so many great people here to support and encourage you. Please let us know if there is any way that we can help. I have not heard of your diagnosis before but there are so many types of anxiety. I have PTSD and have found so much information and so many great friends to help me on my journey. emoticon emoticon

Edited by: NPA4LOSS at: 5/23/2011 (15:52)
Nola

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Don't quit! Tomorrow is another day to Sparkle.







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BRATTONSBABY72's Photo BRATTONSBABY72 Posts: 3
5/23/11 2:54 P

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Hello! My name is Alicia. I am not exactly new to Spark People, but am just really finding the courage to start this journey. I have been dealing with Anxiety and Depression for about 3 years now. I now have something called Chronic Hyperventilation Syndrome, which always makes me feel short of breath, like I can't take a deep breath. I am looking to lose weight, get more exercise, feel better about myself, and look better. I want a better quality of life! I look forward to getting to know y'all through this forum. emoticon

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