to the team. We are so happy to have you as a new member. There are so many great people here to support and encourage you. Please let us know if there is any way that we can help. I have not heard of your diagnosis before but there are so many types of anxiety. I have PTSD and have found so much information and so many great friends to help me on my journey.
Edited by: GRNDMOM43 at: 5/23/2011 (15:52)
Kansas~ CST Each step taken is a calorie left behind!
Hello! My name is Alicia. I am not exactly new to Spark People, but am just really finding the courage to start this journey. I have been dealing with Anxiety and Depression for about 3 years now. I now have something called Chronic Hyperventilation Syndrome, which always makes me feel short of breath, like I can't take a deep breath. I am looking to lose weight, get more exercise, feel better about myself, and look better. I want a better quality of life! I look forward to getting to know y'all through this forum.
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