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NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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5/21/11 6:38 P

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emoticon to the team. We have a lot of fun here and a lot of support and encouragement from each other. Let us know if we can help in any way. You are not alone.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 123,804
5/21/11 10:55 A

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emoticon emoticon emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 563,542
5/21/11 7:39 A

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emoticon Hi and welcome, Lady51! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


27 Days until:  Christmas!
 
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SAVANNAHZMOMMA1's Photo SAVANNAHZMOMMA1 Posts: 712
5/20/11 10:01 P

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emoticon Lady51 !

Joy

Races Goal:
Sub 8:30/mile for a Springtime Race!
Volunteer at a race before June 2012!

Goal Winter & Spring 2012:
Develop an interesting cross-training routine that will be fun for my daughter to join in on.
10,000 steps/day whether running or walking.
Launch my SLEEP project!


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LADY51's Photo LADY51 Posts: 1,499
5/20/11 9:57 P

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Didn't know they had an Anxiety Team. I am not new to SPARK but I am new to this team and Anxiety. I was just diagnosed with Anxiety this past year and it has been rough. I had my weight going down until this started. Now I have gained back and some. But, I will not quit. Hope to meet all of you soon. emoticon

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Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 10/3/2014 12:26:33 PM
Hello 6/29/2014 12:44:11 PM
Just realized that "being me" = anxiety... 5/23/2014 12:58:43 PM
New to the team 5/11/2014 3:03:37 PM
Good Morning :) 3/4/2014 9:31:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x41948430

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