|Author:||Sorting Last Post on Top ↓ Message:||
I was the same as NPA4LOSS - 5. I shall try the way SAVANAZMOMMA1 has given us.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Oro Valley, AZ
There are a lot of things to see and learn. SAVANAZMOMMA1 gave you a great guide. I wish I were better at giving the instructions. I sort of hunted until I found what I wanted. Enjoy the journey!
Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
Here's what you do... go up to the upper left hand corner to "My Trackers" and a drop down will pop down out of that... click "Start"... just always start from THAT page to do any exploring. Feel lost? Go right back to that Start.
On that start, in the upper left hand corner, you'll see three sections: Nutrition Tracker, Fitness Tracker, Weight Tracker.
Nutrition Tracker provide the road to the Meal Planners.
Try this approach, remembering that you can "bail out" and get back to your start page. Let us know if that works. One step at a time with this thing. You'll get it!
Edited by: SAVANNAHZMOMMA1 at: 5/19/2011 (15:48)
Sub 8:30/mile for a Springtime Race!
Volunteer at a race before June 2012!
Goal Winter & Spring 2012:
Develop an interesting cross-training routine that will be fun for my daughter to join in on.
10,000 steps/day whether running or walking.
Launch my SLEEP project!
Hi there- I'm brand new to this site and am very overwhelmed. So much information but nothing I want to know about RIGHT NOW.
ie: where is a menu planner?
Where is an actual diet?
I click and click and find nothing but overviews.
I see that there is a video for the nutrition tracker but are there any other tutorials?