Author: Sorting Last Post on Top ↓ Message:
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
5/20/11 9:44 P

Send Private Message
Reply
It is amazing how much there is to do here. Do what you need and anything else you can have fun with. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5
PATTYKLAVER's Photo PATTYKLAVER Posts: 140,818
5/18/11 3:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 2,308
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 604,056
5/18/11 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
SAVANNAHZMOMMA1's Photo SAVANNAHZMOMMA1 Posts: 712
5/18/11 12:52 P

My SparkPage
Send Private Message
Reply
LOL! That's funny!

Welcome! Stick to just a few and one step at a time. I hardly use all the features.

Joy

Races Goal:
Sub 8:30/mile for a Springtime Race!
Volunteer at a race before June 2012!

Goal Winter & Spring 2012:
Develop an interesting cross-training routine that will be fun for my daughter to join in on.
10,000 steps/day whether running or walking.
Launch my SLEEP project!


 September Minutes: 0
 
0
250
500
750
1000
PAPPY53 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
5/18/11 11:42 A

Send Private Message
Reply
My anxiety level just shot up looking at all the groups and things to do. I don't get a lot of time on the computer. Maybe I'm just too busy.

Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
*Knocking on the door* 7/21/2017 12:44:26 PM
Greetings from Switzerland 7/21/2017 8:35:26 AM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 8/12/2017 10:02:09 AM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 9/3/2017 5:34:41 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x41898690

Review our Community Guidelines