Author: Sorting Last Post on Top ↓ Message:
5/3/11 4:27 P

Community Team Member

My SparkPage
Send Private Message
Hello and welcome to the team. I wish you the best of everything on your journey with us.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.

 November Minutes: 1,565
GRNDMOM43's Photo GRNDMOM43 Posts: 43,565
5/3/11 2:36 P

My SparkPage
Send Private Message
emoticon to the team. You are certainly to be congratulated in the hard work you have put forward in dealing with your anxiety and for the help you have given others. Dealing with anxiety in all it's forms is hard work and is constantly changing in adding and subtracting and changing triggers. Thank you for sharing, with us and others, your struggle. emoticon


Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.

 November Minutes: 828
RUBENSMUSE81's Photo RUBENSMUSE81 SparkPoints: (0)
Fitness Minutes: (55)
Posts: 26
5/3/11 2:18 P

My SparkPage
Send Private Message
I just wanted to stop by and introduce myself. My name is Cassie and I'm from Northern Ontario. I'm 29 yrs old and ultimately wish to lose 100 - 125lbs.

I have had to deal with panic attacks, anxiety and depression for about ten years now. I am very proud of myself for the hurdles I have overcome. I am on the proper medication, I can identify stress now and express it properly. I've helped others in my life to understand what I go through. I've also been very open about my disorder and because of that, I've been able to help others.

My PTA reached its height during the 9/11 attacks. Originally, my episodes were focused around war and terrorism. After that calmed down, my PTA's morphed to be focused around fears of blood clots or brain aneurysms. I worked hard to overcome both fears but now my PTA's have to do with heart attacks and whenever I work out I have episodes. Its very draining, but I don't plan to give up and I hope none of you will either.

I look forward to getting to know everyone.

 current weight: 312.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
A Proper Introduction...... 4/12/2015 12:21:33 PM
Hello fellow anxious people! 10/1/2015 10:15:41 AM
new and ready to commit 11/12/2014 10:47:31 AM
New to SP, Not new to anxiety though! 5/23/2015 9:38:00 PM
Hello 1/13/2015 2:10:18 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.