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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi i'm ready to get started. 


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NANCYRUBIO
NANCYRUBIO's Photo Posts: 318,308
5/2/11 10:15 P

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Great to meet you.emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 39.2 
 
0
12.5
25
37.5
50


MOMMA48
MOMMA48's Photo Posts: 491,422
4/30/11 9:12 A

Community Team Member

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emoticonWelcome!emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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126.25
122.5
118.75
115


NPA4LOSS
NPA4LOSS's Photo SparkPoints: (110,287)
Fitness Minutes: (56,205)
Posts: 32,078
4/29/11 10:33 A

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emoticon to the team! We are so happy to have you! Patty is right there is so much great information here. The fitness and nutrition trackers are mainstays. I love the challenges from Spark People and my teams to keep me motivated. The blogs from members help me know I am not alone on this journey and I have the chance to motivate others too. Enjoy! emoticon

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 April Minutes: 302
 
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375
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1125
1500


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,790
4/29/11 10:19 A

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emoticonemoticon You'll find so many helpful hints on SP on how to get started and how to keep going. That's what's kept me going! Good luck!

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,885
 
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MISSKITTY4A
Posts: 9
4/28/11 6:24 P

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HI I'M READY TO GET THIS WEIGHT OFF. IF YOU HAVE SOME HELPFUL HINTS TO START MOVING.
THIS IS AN AWESOME WEBSITE AND I LOOK FORWARD TO LOSING WEIGHT WITH NEW FRIENDS.



 
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