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GRNDMOM43's Photo GRNDMOM43 Posts: 44,987
4/26/11 7:31 P

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emoticon on your first day and on the no Soda! I know that Sparks has a Diabetic meal plan but I am not sure just how to access it. You might check out one of the diabetic teams and they might be able to give you more information . One of our members may also be on the plan and be able to help you. I think there is also a challenge team that may have some information about the diabetic diet. Sparks if full of great information.

Nola

Kansas~ CST
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4/26/11 7:20 P

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hi, everyone
I wanted to used there meal plan and add a few of mine. but i want to get a plan for IBS and also diabetes. so any help would be nice. Today is my 1st day on the diet and with NO Soda Yay.

GRNDMOM43's Photo GRNDMOM43 Posts: 44,987
4/26/11 6:46 P

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emoticon to the team. I also post my own foods. When you go to your nutrition page just click on the "Meal plans" box and it will change to blank plan boxes. Click add a food and then search your food choice. You can also click Enter food not listed to add your information if your food is not in one of the lists. I often enter my own because sometimes the information available is not the same as what I have or not accurate especially if you are using a new product or one that is available only in your local area. Best wishes and let us know if we can be of any mor help. Thanks for stopping by!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 184,136
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,064
4/26/11 3:52 P

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emoticon Welcome! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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PATTYKLAVER's Photo PATTYKLAVER Posts: 136,845
4/26/11 3:25 P

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emoticon emoticon I just manually add what I eat to the nutrition tracker.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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4/26/11 12:35 P

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hi,
I just join last nite. i do want to know if anyone can tell me how do i add heath prom. that way my meal plan can change and work for me??

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