on your first day and on the no Soda! I know that Sparks has a Diabetic meal plan but I am not sure just how to access it. You might check out one of the diabetic teams and they might be able to give you more information . One of our members may also be on the plan and be able to help you. I think there is also a challenge team that may have some information about the diabetic diet. Sparks if full of great information.
Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
| December Minutes: 234