to the team and to Spark People. This is a wonderful place for meeting friends and receiving support and encouragement. You are on the right track and you are doing this for you and not someone else. Please enjoy your journey and your teams. We are here for you! Nola
Kansas~ CST Each step taken is a calorie left behind!
You go, girl! I'm here to tell you can can do this. Getting started was a very BIG step and you have succeeded at starting a new journey to a health career and a new healthy-eating lifestyle. I'm wishing you the very best on your spark journey. Don't hesitate to ask for help and to blog your feelings as you go. I find that blogging, putting it down in black and white, helps me a lot. It's a big release.
Juanita Steely Sapphire Soldiers Private
current weight: 1.1 over
Fitness Minutes: (1,165) Posts: 36 4/20/11 4:36 P
I felt compelled to go back to school for nursing, after 2 kids and 10+ years of marriage, but the freshmen 15 pounds was 35 lbs on me. As I prepared for graduation, I noticed my husband's growing interests in social networks, chatting with old girlfriends, and porno, rather than me anymore. Just when I thought I had it all together, I could have let it all fall apart or aimed inwardly at myself (not in a good way), however, I take the lessons I've learned in school seriously and I've had enough of stress dieting and am in for the lifestyle change. I've already lost 11 pounds from sheer nerves and worry, the next loss will be through lifestyle change, and hopefully with a bit of help I'll be able to accomplish my goal of a healthy life, a healthy body, and a career in health.
Don't allow yourself to wake up with yesterday's issues on your mind. Refuse to live backwards, everyday is a new chapter.
�S�, Yo puedo! (Yes, I can...;)
If it wasn't your destination, it was preparation. Be patient, knowing you are exactly where you are meant to be.
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