to the team and to the site. You are among great people here who will educate, support and encourage you. We are here when you need us and I hope that you will join in for some of the fun things and teams on the site. Have a wonderful journey. This is just the first step.
Kansas~ CST Each step taken is a calorie left behind!
Welcome Pat. Take the site step by step and remember to ask if you have any questions. There is a lot to absorb on this site but dont let it over whelm you. I understand about the Fibromyalgia and Anxiety (along with depression and many other things) I was DXed well its almost been a yr now. I also had to leave the workforce in August last year. I am only 34 but if you need someone to talk to I am hear to listen and help where I can.
Lisa -- A&I Diving Divas (Aug)
HW 186(Sept 2010) SW: 183(Jan 2011) CW 162.8 (July 24, 2012) GW 127 by December 21, 2012
Hi I'm Pat, I live in Frederick, MD. I need to loose about 100 pounds. I have done this before. Three years ago I was 100 pounds thinner. Thru personal stress, and medical conditions. I have gained my weight back. I am a life time member at weight watchers, but it is not helping me now. I need something new. I am excited to start this program. I am not a computer person, so I really don't know what I am doing right now. Message boards, etc. scare me, I don't know what quite to do. I am 58 years old and I had to quit my job last Sept., due to my fibromylagia. Exercise is hard, my muscles react, with just walking. At least I can walk. I want to feel the old me. again!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.