I can't believe I haven't been here before - I have been with SP.com on and off for a few years now and the thing that always brings me back is the genuine support you get here.
I have been suffering/struggling with axiety and depression my whole life (now that I know what it is I can say that) My most intense suffering started in 2006 when I ended up in the ER demanding for someone to figure out what is wrong with me - and after the tests were done and the EKG was done someone from the mental health unit came in and said "are you under a lot of stress?"...my answer: WHAT?!
It took me a long time to learn that anxiety and stress can effect me physically. I can't beleive how many years its been - it doesn't feel like 5 years - but it has taken over my life - learning, reading, trying to understand. I have been on and off Lexapro a couple of times and am considering going back on - but there are just so many variables and conserns I have about medications!
Today I am having a particularly rough day - my thoghts are racing and I can't seem to get out of the funk. I love to hear about others experiences with this so feel free to share or ask me anything - the more we know the better right?
Thanks for having me!
Live like there's no tomorrow,
Love like you've never been hurt,
Dance like you do when nobody is watching...
| Pounds lost: 19.0