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STRESSED OUT WOMEN GETTIN' HEALTHY
MAKE LIFE HAPPEN
DO IT FOR LOVE
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!
Hang in there. We are here to listen and to help. Sparks is a great place to be.
One step at a time. Sparks has so many helps for so many issues. The information for us is amazing. Don't overwhelm yourself but follow the guidelines for the steps and you will soon be making better choices as a way of life.
Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
I am so glad to have found this thread and know that I am not crazy or alone in my anxiety! For those people who have never had to encounter panic attacks or generalized anxiety or depression they do not understand the fear that accompanies it,
This is my 3rd full day on the program and I am slowly feeling better in taking control of my choices! Thanks for being here and listening!!!
Always take the high road