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  Team Forum
Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Great Thread 


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MOMMA48
MOMMA48's Photo Posts: 491,454
2/16/11 9:20 P

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emoticonWelcome!emoticon

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DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
2/15/11 4:17 P

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Hang in there. We are here to listen and to help. Sparks is a great place to be.emoticon


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NPA4LOSS
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2/15/11 1:28 P

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One step at a time. emoticon Sparks has so many helps for so many issues. The information for us is amazing. Don't overwhelm yourself but follow the guidelines for the steps and you will soon be making better choices as a way of life. emoticon

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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KATZMOMOF6
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2/15/11 1:18 P

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I am so glad to have found this thread and know that I am not crazy or alone in my anxiety! For those people who have never had to encounter panic attacks or generalized anxiety or depression they do not understand the fear that accompanies it,

This is my 3rd full day on the program and I am slowly feeling better in taking control of my choices! Thanks for being here and listening!!!

Always take the high road


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