Author: Sorting Last Post on Top ↓ Message:
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,380)
Fitness Minutes: (66,645)
Posts: 36,909
1/16/11 10:50 P

My SparkPage
Send Private Message
Reply
emoticon to the team. emoticon This is a wonderful site to learn and make friends who will support and encourage you. If we can help in any way please let us know. We know how hard it is to stay on track with anxiety but we are here for you. Many will be able to share with you the success they have had and we hope you will share with us also. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 942
 
0
425
850
1275
1700
ARIEVE's Photo ARIEVE SparkPoints: (967)
Fitness Minutes: (455)
Posts: 77
1/16/11 10:42 P

My SparkPage
Send Private Message
Reply
Hello
I am glad there is a group like this.
Last year I was diagnosed with OCD, Anxiety and Panic Attacks & Depression.
I have not been happy with my weight in years.
I am determined that this time I am going to loose the weight.
My moods may dictate what foods I want to eat but I will decide what I will eat.
emoticon

Goals:
1.) Weigh in under 200 lbs.
2.) Be able to hike Mt. Rubidoux without being in pain for several days after. (2 miles up hill 2 miles down)
3.) Walk a marathon.

Rewards:
For every 10 pounds lost I get to buy a new book
For every 25 pounds lost I get to buy a new outfit


 current weight: 189.0 
 
240
217.5
195
172.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
New here 4/4/2014 4:01:57 PM
Very glad I found this team! 6/30/2014 3:58:50 AM
My head loves to lie to me... 11/18/2013 7:33:02 PM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 10/3/2014 12:26:33 PM
Hello 6/29/2014 12:44:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x39216949

Review our Community Guidelines