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BATSUOJ's Photo BATSUOJ Posts: 236
1/15/11 7:51 P

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Welcome to the team! Exercise is GREAT for stress relief, and I hope it works out well for you!

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NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,221)
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1/13/11 9:54 P

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emoticon to the Dealing with Anxiety team! Having children is a tough job and does heighten anxiety. There are so many new things to be anxious about. Please feel free to tell us if there is any way we can be of help! Nola

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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JACKSONSMOMMY12's Photo JACKSONSMOMMY12 SparkPoints: (3,656)
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1/13/11 8:15 P

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I'm new to the team! I've dealt with anxiety my whole life but it has become a lot worse since having my son Oct 09. So I've started using Sparkpeople again to really crack down on exercising more and eating better. I think that would really help with my anxiety. I was really glad to see this team!

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