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BATSUOJ's Photo BATSUOJ Posts: 236
12/12/10 10:24 A

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Welcome to the team Courtney!

 current weight: 154.0 
 
180
167.5
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GRNDMOM43's Photo GRNDMOM43 Posts: 45,398
12/11/10 9:55 P

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emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,748
 
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162,499
174,999
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199,999
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MOMMA48's Photo MOMMA48 Posts: 601,364
12/11/10 5:31 P

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emoticon and emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
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SJOHNS16's Photo SJOHNS16 SparkPoints: (0)
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12/9/10 4:46 P

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Just an update.... part of my stress is gone. I finished one of my classes with an A, and my presentation is over and done!!

 Pounds lost: 1.1 
 
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80.25
107
GRNDMOM43's Photo GRNDMOM43 Posts: 45,398
12/3/10 9:54 P

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emoticon Sarah. I hope that you are able to find some relief for your anxiety and panic. We are here to help in any way we can. Please let us know if there is any way we can be of assistance.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,748
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SJOHNS16's Photo SJOHNS16 SparkPoints: (0)
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Posts: 65
12/3/10 6:10 P

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I am new to this team. I have really back anxiety and panic attacks. I am on like two or three medications for it. I am also in school for mental health counseling and art therapy that I hope to learn more to control my anxiety. My name is Sarah.

 Pounds lost: 1.1 
 
0
26.75
53.5
80.25
107
GRNDMOM43's Photo GRNDMOM43 Posts: 45,398
12/3/10 2:45 P

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emoticon to the team! I am so glad that you are here with us! this is a great team. Please feel free to let us know if we can help you in any way! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,748
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,422
12/1/10 10:11 A

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emoticon Hi Courtney! emoticon to the team. It's great to meet you. I hope you will find the support you are looking for. We have a lot of compassionate and kind people here on this team. Jump right into the threads. I look forward to getting to know you better. Good Luck in your weight loss journey.
Let us know how we can support you.
emoticon
Cynthia

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,575
 
0
512.5
1025
1537.5
2050
CONICOLE SparkPoints: (0)
Fitness Minutes: (80)
Posts: 4
11/30/10 11:35 P

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I am new here ready for this upcoming adventure with getting healthy and finding myself. I've just recently been having anxiety and also I have depression. I think maybe this will help somewhat. My name is Courtney and I have a goal to lose 50lbs. It's great being part of this team.

 Pounds lost: 0.0 
 
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Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
A Proper Introduction...... 4/12/2015 12:21:33 PM
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New to SP, Not new to anxiety though! 5/23/2015 9:38:00 PM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 6/17/2016 1:08:38 PM
Hello 4/10/2016 11:04:05 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x38215088

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