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BATSUOJ's Photo BATSUOJ Posts: 236
12/12/10 10:24 A

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Welcome to the team Courtney!

 current weight: 154.0 
 
180
167.5
155
142.5
130
NPA4LOSS's Photo NPA4LOSS SparkPoints: (148,192)
Fitness Minutes: (71,594)
Posts: 40,398
12/11/10 9:55 P

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emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 148,192
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 588,663
12/11/10 5:31 P

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emoticon and emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
SJOHNS16's Photo SJOHNS16 SparkPoints: (0)
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Posts: 65
12/9/10 4:46 P

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Just an update.... part of my stress is gone. I finished one of my classes with an A, and my presentation is over and done!!

 Pounds lost: 1.1 
 
0
26.75
53.5
80.25
107
NPA4LOSS's Photo NPA4LOSS SparkPoints: (148,192)
Fitness Minutes: (71,594)
Posts: 40,398
12/3/10 9:54 P

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emoticon Sarah. I hope that you are able to find some relief for your anxiety and panic. We are here to help in any way we can. Please let us know if there is any way we can be of assistance.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 148,192
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SJOHNS16's Photo SJOHNS16 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 65
12/3/10 6:10 P

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I am new to this team. I have really back anxiety and panic attacks. I am on like two or three medications for it. I am also in school for mental health counseling and art therapy that I hope to learn more to control my anxiety. My name is Sarah.

 Pounds lost: 1.1 
 
0
26.75
53.5
80.25
107
NPA4LOSS's Photo NPA4LOSS SparkPoints: (148,192)
Fitness Minutes: (71,594)
Posts: 40,398
12/3/10 2:45 P

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emoticon to the team! I am so glad that you are here with us! this is a great team. Please feel free to let us know if we can help you in any way! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 148,192
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,983
12/1/10 10:11 A

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emoticon Hi Courtney! emoticon to the team. It's great to meet you. I hope you will find the support you are looking for. We have a lot of compassionate and kind people here on this team. Jump right into the threads. I look forward to getting to know you better. Good Luck in your weight loss journey.
Let us know how we can support you.
emoticon
Cynthia

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


Total SparkPoints: 117,222
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CONICOLE SparkPoints: (0)
Fitness Minutes: (80)
Posts: 4
11/30/10 11:35 P

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I am new here ready for this upcoming adventure with getting healthy and finding myself. I've just recently been having anxiety and also I have depression. I think maybe this will help somewhat. My name is Courtney and I have a goal to lose 50lbs. It's great being part of this team.

 Pounds lost: 0.0 
 
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