I am new to this team. I have really back anxiety and panic attacks. I am on like two or three medications for it. I am also in school for mental health counseling and art therapy that I hope to learn more to control my anxiety. My name is Sarah.
Pounds lost: 1.1
Fitness Minutes: (66,960) Posts: 36,942 12/3/10 2:45 P
Hi Courtney! to the team. It's great to meet you. I hope you will find the support you are looking for. We have a lot of compassionate and kind people here on this team. Jump right into the threads. I look forward to getting to know you better. Good Luck in your weight loss journey. Let us know how we can support you.
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
Co-Leader of L.I.F.T Ladies in Fellowship together
November Minutes: 357
Fitness Minutes: (80) Posts: 4 11/30/10 11:35 P
I am new here ready for this upcoming adventure with getting healthy and finding myself. I've just recently been having anxiety and also I have depression. I think maybe this will help somewhat. My name is Courtney and I have a goal to lose 50lbs. It's great being part of this team.
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