Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 605,283
11/30/10 8:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome, Tanya! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
130
125.5
121
116.5
112
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
11/29/10 10:05 P

Send Private Message
Reply
emoticon Tanya. We are so happy to have you with us. There are a lot of wonderful members here to help you on your journey. Please let us know if we can help you in any way.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5
ANEWME2DAY80's Photo ANEWME2DAY80 Posts: 111
11/29/10 6:02 P

Send Private Message
Reply
Hello!
My name is Tanya. I am a daily suffer of anxiety for about 7 years, and I have my good days and bad days. I am looking forward to being a active member on the team and look forward to meeting new sparkfriends. emoticon

Movement is a medicine for creating change in a person's physical, emotional, and mental states.
~Carol Welch



 Pounds lost: 4.6 
 
0
2.25
4.5
6.75
9
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 12/10/2017 8:26:52 PM
*Knocking on the door* 7/21/2017 12:44:26 PM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 12/15/2017 8:00:15 PM
Greetings from Switzerland 7/21/2017 8:35:26 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x38187794

Review our Community Guidelines