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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Everyone! 


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MOMMA48
MOMMA48's Photo Posts: 491,421
11/30/10 8:50 P

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emoticonWelcome, Tanya!emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NPA4LOSS
NPA4LOSS's Photo SparkPoints: (110,287)
Fitness Minutes: (56,205)
Posts: 32,078
11/29/10 10:05 P

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emoticon Tanya. We are so happy to have you with us. There are a lot of wonderful members here to help you on your journey. Please let us know if we can help you in any way.

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 April Minutes: 302
 
0
375
750
1125
1500


ANEWME2DAY80
ANEWME2DAY80's Photo Posts: 111
11/29/10 6:02 P

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Hello!
My name is Tanya. I am a daily suffer of anxiety for about 7 years, and I have my good days and bad days. I am looking forward to being a active member on the team and look forward to meeting new sparkfriends. emoticon

Movement is a medicine for creating change in a person's physical, emotional, and mental states.
~Carol Welch



 Pounds lost: 4.6 
 
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