We are so glad to have you with us. If we can be of help in any way please let us know! I hope you have a chance to join in some games. A favorite is the "How Do You Rate Your Anxiety" thread. We share a lot of our feelings and problems and often help each other by relating how we have handled our anxiety for the day.
Kansas~ CST Each step taken is a calorie left behind!
in the last 2yrs, i lost 50lbs. this year, i put on 20lbs and still rising! i have to nip my bad habits in bud. because of all the negative things in my life right now; food has again become a great loving friend. looking forward to your support on my journey.
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