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BMORGANSON's Photo BMORGANSON Posts: 307
8/25/10 7:12 P

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emoticon for the welcome. :D

Success is the sum of small efforts, repeated day in and day out.
-Robert Collier


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MOMMA48's Photo MOMMA48 Posts: 524,842
8/25/10 7:11 P

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emoticon emoticon Welcome to the Team! emoticon emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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AUTOIMMUNE CONDITIONS
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DO IT FOR LOVE
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Teams Who Are All Waiting to Meet YOU!


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BMORGANSON's Photo BMORGANSON Posts: 307
8/24/10 9:43 P

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Thank you so much! I am happy that I joined the team. :)

Success is the sum of small efforts, repeated day in and day out.
-Robert Collier


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NPA4LOSS's Photo NPA4LOSS Posts: 33,986
8/24/10 9:38 P

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emoticon to the team. We are so happy to have you join us. We have different types of anxiety problems and will be here for support and encouragement.Let us know if we can be of help in any way! emoticon

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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BMORGANSON's Photo BMORGANSON Posts: 307
8/24/10 5:08 P

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Thank you very much for the warm welcome. :)

Success is the sum of small efforts, repeated day in and day out.
-Robert Collier


 current weight: 12.8  over
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,648
8/24/10 4:48 P

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Hi and welcome to the team! I wish you the best of luck in all your journeys with us!

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BMORGANSON's Photo BMORGANSON Posts: 307
8/24/10 3:40 P

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Hello, everyone.

My name is Bre and I've been adding a few more SparkTeams today and this is one of them. :) I believe I have had anxiety to some extent since I was quite young. I used to lie in bed as a child, unable to fall asleep because I was just thinking and worrying, sometimes to the point of nausea. As an adult, I find that when I'm working out regularly and just being healthier, the anxiety is significantly lessened but it's definitely still there. I'm mostly petrified of trying new things where anyone could see me make a mistake. Making mistakes and being called out on it is one of the most mortifying experiences for me.

Anyway, I am so happy there is a supportive place with those that experience and understand anxiety. Those that don't suffer from it always think you can just *stop* the thoughts or feelings. It can be quite frustrating.

As for my weight-loss, I've been a member on this site for over a month now and on this most recent weight-loss/fitness journey since the beginning of 2010. I am getting close to my goals and this time I want to create and maintain life-long habits to stay fit and healthy. I think it can go a long way towards mental well-being.

I haven't really added many SparkFriends yet and would love to have some to support, encourage, and cheer on (and receive the same in return). Glad to be on the team!

Success is the sum of small efforts, repeated day in and day out.
-Robert Collier


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