Hi my name is Mark (obviously lol), I decided to join this group because lately I've been having anxiety and panic attacks. I had maybe one or two when I was in my teens, but now for the last two and a half months I've just been freaking out. Mainly about health. I'm always afraid I'm going to have a heart attack, but I'm only 21 with no family history of heart disease. And despite being lazy and morbidly obese (low end though, about five more pounds and I'm out of that catergory)I know in the back of my head I'm doing fine....I just can't shake the thoughts and feelings though. I dunno maybe I'm just weird. Anyway I'm glad I joined and hopefully I can get over this :)
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