Author: Sorting Last Post on Top ↓ Message:
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
7/13/10 8:36 P

Send Private Message
Reply
emoticon emoticon emoticon We are so glad to have you join us on your journey! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5
MOMMA48's Photo MOMMA48 Posts: 603,166
7/13/10 8:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
We're here for you, Carly, and super emoticon to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
CJAC24 Posts: 195
7/13/10 1:35 P

Send Private Message
Reply
Hi. I come here because I just had a strange bout of intense anxiety these past couple days. The really weird thing is wasn't because of anything in particular, but I did have a cup of coffee the day before all this happened. So, it either triggered something or made what I was feeling worse. I feel a bit better today. It slowed down.

Anyways, I was on this site for 2 months looking to change my diet. But now just joined this team because well, I do get anxious and would like to have some support.

Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 2/21/2017 10:17:27 AM
Hello 4/10/2016 11:04:05 AM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 3/1/2017 6:31:17 PM
New member here 4/23/2016 6:44:29 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x35382890

Review our Community Guidelines


x Lose 10 Pounds by May 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.