I've had anxiety and depression for over 10 years so its not new to me but what is new I am used to taking pills for anxiety related attacks and now I don't and trying to deal with the physical systems is becoming hard. just here for support and to help other's dealing with these issuse's great to be part of the group.
"Life is like an onion: You peel it off one layer at a time, and sometimes you weep."
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