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Hi - and welcome to the team. This is one of the best teams that I belong to... so supportive!
Hope to get to know you better!
"It's not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change." -Charles Darwin
yo there and all the best to ya! be good to yourself!
Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"
"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick
Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
Welcome to the team, and good for you for reaching out! Every positive thing you do moves you closer to your dreams and beyond. Enjoy the journey!
Welcome, Michael! It's great to meet you and best wishes to you!!
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Welcome to our team. I hope you get the support on SP and on this team that you need.
Co-leader for Southwest Houston: Spark Official Houston Team
Co-leader, The Slowest Loser
Welcome to the group. It is a very good group with lots of games to relieve stress and a good place to get ideas that help. It is also a good place to vent. Best wishes on your trip. Kathy
to our team! Lots of good advice and support here. Carol
If it is to be, it is up to me.
Hello! I'm Michael, and I work as a full-time web application developer. My job is very sedentary, so I am looking to become more physically active to counteract all of these hours spent in front of the computer. I'm looking to lose about 20 pounds and hope to incorporate regular exercise into my life permanently.
Some of my goals for this year not directly related to fitness are to visit Denmark and to grow my social circle. To achieve these goals, I will need to overcome some of my shyness and anxieties in social situations. This is going to be the year that I turn things around and work towards achieving my goals that I have previously written off as merely pipe dreams.
I hope to make some friends on here, and I hope that I can offer them the same level of encouragement and support that I receive. Thanks!
|(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY?||7/9/2014 7:00:05 PM|
|having a plan||9/18/2013 2:22:29 PM|
|Just getting started||6/16/2013 12:42:31 PM|
|Hello||6/29/2014 12:44:11 PM|
|Introduction||8/15/2013 7:57:51 AM|