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Dealing with Anxiety

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello... 


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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (110,380)
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Posts: 32,089
2/24/10 10:49 P

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emoticon to the team. We are so excited that you joined us!

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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MOMMA48
MOMMA48's Photo Posts: 491,454
2/24/10 12:18 P

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emoticon my friend! It's great that you've joined us and super best wishes to you!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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DANCING4ME101
DANCING4ME101's Photo SparkPoints: (18,018)
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2/23/10 3:39 P

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hello and welcome
dont worry, you are here now
good luck on your journey

diana


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TIME2LIVEBETTER
TIME2LIVEBETTER's Photo Posts: 20
2/23/10 1:40 P

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Hi, I've dealt with anxiety for...forever... but was really just a couple weeks ago diagnosed.
I'm starting a therapy that teaches ways to help stop the intrusive thoughts, worrying, etc.
Anxiety is one of the main reasons I eat...a lot.... and mostly the wrong things.
I've had a hard time with trying to lose weight because I worry that since my husband fell in love with me whil I was fat, he won't find me attractive (or on bad days won't want to stay with me) if I lose weight.... or that I'll lose the weight but not the weird hanging skin...this sucks... but I know I felt a lot better when exercizing and eating right, even if I did still worry about some things.
Anyway... Here I am. I will do my best to be a positive addition to the group.


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