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GRNDMOM43's Photo GRNDMOM43 Posts: 44,693
2/24/10 10:49 P

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emoticon to the team. We are so excited that you joined us!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MOMMA48's Photo MOMMA48 Posts: 600,659
2/24/10 12:18 P

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emoticon my friend! It's great that you've joined us and super best wishes to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,337)
Fitness Minutes: (14,653)
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2/23/10 3:39 P

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hello and welcome
dont worry, you are here now
good luck on your journey

diana


 current weight: 148.0 
 
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TIME2LIVEBETTER's Photo TIME2LIVEBETTER Posts: 20
2/23/10 1:40 P

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Hi, I've dealt with anxiety for...forever... but was really just a couple weeks ago diagnosed.
I'm starting a therapy that teaches ways to help stop the intrusive thoughts, worrying, etc.
Anxiety is one of the main reasons I eat...a lot.... and mostly the wrong things.
I've had a hard time with trying to lose weight because I worry that since my husband fell in love with me whil I was fat, he won't find me attractive (or on bad days won't want to stay with me) if I lose weight.... or that I'll lose the weight but not the weird hanging skin...this sucks... but I know I felt a lot better when exercizing and eating right, even if I did still worry about some things.
Anyway... Here I am. I will do my best to be a positive addition to the group.

 current weight: 234.0 
 
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Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
A Proper Introduction...... 4/12/2015 12:21:33 PM
Hi, I'm Emily and I have bad anxiety.. 4/19/2015 7:46:55 PM
New to group 8/25/2015 5:14:16 AM
GAD and SAD 11/14/2015 6:58:07 PM
*Knocking on the door* 10/23/2015 11:14:50 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x32185605

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