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NPA4LOSS's Photo NPA4LOSS SparkPoints: (156,721)
Fitness Minutes: (72,469)
Posts: 41,659
2/24/10 10:49 P

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emoticon to the team. We are so excited that you joined us!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MOMMA48's Photo MOMMA48 Posts: 594,576
2/24/10 12:18 P

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emoticon my friend! It's great that you've joined us and super best wishes to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,255)
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Posts: 3,418
2/23/10 3:39 P

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hello and welcome
dont worry, you are here now
good luck on your journey

diana


 current weight: 148.0 
 
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TIME2LIVEBETTER's Photo TIME2LIVEBETTER Posts: 20
2/23/10 1:40 P

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Hi, I've dealt with anxiety for...forever... but was really just a couple weeks ago diagnosed.
I'm starting a therapy that teaches ways to help stop the intrusive thoughts, worrying, etc.
Anxiety is one of the main reasons I eat...a lot.... and mostly the wrong things.
I've had a hard time with trying to lose weight because I worry that since my husband fell in love with me whil I was fat, he won't find me attractive (or on bad days won't want to stay with me) if I lose weight.... or that I'll lose the weight but not the weird hanging skin...this sucks... but I know I felt a lot better when exercizing and eating right, even if I did still worry about some things.
Anyway... Here I am. I will do my best to be a positive addition to the group.

 current weight: 234.0 
 
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Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 7/28/2015 9:03:46 AM
Glad I found this group. 10/31/2014 8:59:01 AM
new and ready to commit 11/12/2014 10:47:31 AM
GAD and Glad to Be Here 3/17/2015 5:22:15 PM
hi 7/20/2014 1:34:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x32185605

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