Hi, I've dealt with anxiety for...forever... but was really just a couple weeks ago diagnosed. I'm starting a therapy that teaches ways to help stop the intrusive thoughts, worrying, etc. Anxiety is one of the main reasons I eat...a lot.... and mostly the wrong things. I've had a hard time with trying to lose weight because I worry that since my husband fell in love with me whil I was fat, he won't find me attractive (or on bad days won't want to stay with me) if I lose weight.... or that I'll lose the weight but not the weird hanging skin...this sucks... but I know I felt a lot better when exercizing and eating right, even if I did still worry about some things. Anyway... Here I am. I will do my best to be a positive addition to the group.
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