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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/26/13 10:49 A

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emoticonHello!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
2/25/13 8:52 A

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Motivation & More
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
2/24/13 9:59 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
2/23/13 9:05 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/22/13 8:36 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/21/13 8:05 A

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emoticonHello!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
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118.75
115


ISAVEDME80
ISAVEDME80's Photo Posts: 809
2/20/13 6:21 P

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hello all my name is chasity and i hope that you all are staying warm.
its cold here in ks and supposed to snow tonight :)

Edited by: ISAVEDME80 at: 2/20/2013 (18:23)


MOMMA48
MOMMA48's Photo Posts: 491,951
2/20/13 8:36 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
2/19/13 8:40 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/18/13 11:08 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/17/13 8:57 A

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emoticon Good morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/16/13 7:00 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/16/13 7:08 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/15/13 7:29 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/15/13 6:25 P

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
2/14/13 5:41 P

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/14/13 8:15 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,064
2/13/13 6:47 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/13/13 7:54 A

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emoticonHave a Great Day!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/13/13 7:15 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,064
2/12/13 8:26 P

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emoticon Good evening!


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/12/13 2:12 P

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/11/13 6:23 P

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Welcome Kirsta. I have 2 sons and they are both way over 2 years, but they still give me much cause for panic. Hope you are able to cope with all that brings you.


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SFBAYMRS
SFBAYMRS's Photo SparkPoints: (704)
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2/11/13 3:18 P

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Hello everyone, I'm new here. My name is Krista and I live in Northern Callifornia with my husband and 2 year old son. I have panic disorder (ever since I had my son) and am dealing with that nuisance daily! LOL anyway, hope to get to know everyone!


 current weight: 221.6 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
2/11/13 8:57 A

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emoticonGood morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/10/13 1:08 P

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emoticon Good morning!


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/10/13 8:24 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/9/13 10:35 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/9/13 7:11 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,064
2/8/13 11:41 P

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GEORGE815
GEORGE815's Photo Posts: 31,064
2/7/13 7:13 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/7/13 6:40 P

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emoticonHi and welcome!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BLUEROSEJACI
BLUEROSEJACI's Photo Posts: 29
2/7/13 10:47 A

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Hi, my name is Jackie and I'm new to this team. I've been diagnose with anxiety, depression and adult ADHD. I've allowed it to keep me from a lot of things I wanted for myself and my family. I'm dealing with a rebellious 17 about to be 18 year old son who is wanting to leave home when he turns 18 even though he's only a junior in school because of not getting along with his stepfather. It's really had my anxiety rate up for a while now and I really need help bringing it down especially since I've just started SP over again!!!


 current weight: 184.0 
 
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GEORGE815
GEORGE815's Photo Posts: 31,064
2/6/13 8:55 P

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emoticon Good evening!


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,593
2/6/13 10:16 A

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emoticon Hello Friends and emoticon New members!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/6/13 8:36 A

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emoticonGood morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/5/13 7:42 P

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emoticon Hi!


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MOMMA48
MOMMA48's Photo Posts: 491,951
2/5/13 9:20 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 31,064
2/4/13 5:31 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/4/13 1:01 P

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/4/13 10:45 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
GEORGE815's Photo Posts: 31,064
2/3/13 9:42 A

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/3/13 7:42 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
2/2/13 9:26 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
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2/2/13 12:27 P

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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
2/2/13 12:12 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815
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2/1/13 6:11 P

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MOMMA48
MOMMA48's Photo Posts: 491,951
2/1/13 8:15 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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GEORGE815
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1/31/13 6:03 P

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emoticon Good afternoon!


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MOMMA48
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1/31/13 7:53 A

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emoticon Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


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