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BIGGIRLNOMORE92's Photo BIGGIRLNOMORE92 SparkPoints: (66)
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8/26/16 7:33 P

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Hi Im Kay !

GEORGE815's Photo GEORGE815 Posts: 74,703
8/21/16 3:25 P

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Good luck Gypsy Rose. We all face our stuff. You have a lot on your plate. Hope your husband comes to understand the hurdles you face in your daily life. Good luck.
I am battling Diabetes and it seems to be winning at the moment. Working on a new strategy with the nurse.

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SWEETGYPSY_ROSE's Photo SWEETGYPSY_ROSE SparkPoints: (2,708)
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8/20/16 5:55 P

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emoticon emoticon Hi there. Stop by my page and friend me. I love making new friends. I have Anxiety Distress Disorder along with panic attacks. I have so many issues. I don't want to take meds but have been on Xanax for many years as well as Celexa. I decided to wean off the Celexa a couple weeks ago but have lost my Dr. due to her moving and now I don't feel like I have that support to fall back on when I get scared. I do have a psychiatrist but not that can be reached accept by my monthly appointments. I am scared. I am getting rushes throughout my head and body. I check my blood pressure and heart rate and all is fine there but the rushes of what I am guessing is adrenaline are scaring me and I can not rest. I really do not have much of a support team at home. No one close to hold me or tell me things are going to be ok. I am married but hubby is not good at being that support or being compassionate at all. I went off the med because I thought maybe it was one of the things that started my weight gain 6 years ago from 115 to a now 190. Been at 190-193 for three years, working hard to lose it and nothing. I am 49 on the 30th of August and hate what I see in the mirror. I workout everyday, if I miss its only 1 day due to pain of Fibromyalgia, Arthritis and a lot of issues with Hashimoto's disease. I hope to keep trying and not give up. I hope to find some friends here that understand and care. Hugs to all.

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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,096
8/3/16 9:48 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 602,076
8/3/16 10:34 A

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emoticon Hi!

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7/31/16 9:39 P

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hi

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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6/8/16 5:36 P

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Hello all! I have only recently tapped into my anxiety and how it affects my moods, eating, energy and pretty much everything else. I took something that started with a C for anxiety several years ago while I was in college and working full time, I didn't take it very long though. Now I prefer more natural, non-addictive ways to calm my life. I'm looking forward to learning more in this group as well as offering/giving support.

Everything we do in life is a choice...I can't blame others for my thoughts or actions.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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MOMMA48's Photo MOMMA48 Posts: 602,076
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MOMMA48's Photo MOMMA48 Posts: 602,076
4/19/16 3:26 P

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4/16/16 7:10 P

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4/11/16 2:22 P

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Hi there! I'm 29 and have suffered from different subtypes of anxiety for 5-6 years. I mean, for 5-6 years i have really had big problems....Sometimes it seems to be like depression, but it's not.
When the anxiety went bad 5 years ago, I gained 45+ pounds in a very short amount of timesbecause i was trying to self-medicate with binge eating. Now I don't binge anymore and i don't take any medication. Trying to self soothe with communication, self-regulation, exercise and fresh air, also spa procedures, water is calming. I've lost about 20 pounds since in about 2 years, but I would like to loose all of the gained weight in 1-2 years.
Figured it would be a good team for me.

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.
E. B. White



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4/3/16 6:40 P

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Exercising can be challenging to keep it going. Hope it comes easier for you if it helps you so much. Don't give up trying DL.

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DEELYNN154's Photo DEELYNN154 SparkPoints: (4,546)
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3/22/16 11:15 P

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Hello, new here...suffer from generalized anxiety. Have been seeing a therapist for 4 years to control it. Found that exercise helps it, but lately has been hard to stay motivated to keep moving.

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emoticon Good Morning!

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3/6/16 12:10 P

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3/3/16 8:06 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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3/1/16 8:58 P

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Good luck Rabbits123

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RABBITS123 Posts: 46
2/16/16 10:09 A

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Hi , I'm new to the group, hope this is the right forum for me, I've had severe anxiety 15 years ago and was on meds , went to a support group and did some behavior stuff, eventually I weaned myself off meds, whenever anything stresses me out bad, it comes back , I had to switch insurance last year and I have to pay for dr visits in full, so I can't go ,

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2/16/16 10:03 A

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Edited by: FAIRYGIRL40 at: 2/16/2016 (10:04)
"You will never know if you don't try"

"If you set your mind to something you can do anything"


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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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Hi,

I'm Colleen, I'm 28yrs old, and I have GAD and SAD. emoticon

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Welcome emoticon

good evening made it through grad partys, funerasl too many, visiting nursing home


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Hi everyone - my name is Pattie and I too suffer from anxiety and panic disorder with agoraphobia. I had this in my late teens, early twenties but I thought it had gone away until recently. I have been off work the last two months and decided to go into a CBT (cognitive behavior therapy) class and will be starting to do some exposure therapy to try to get back into life. I am open to any suggestions that this group can offer for what has helped them and the extra support that you can offer.

The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.


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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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Welcome Tommy, from the home of the World Champion Blackhawks!

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Hi everyone. My name is Tommy and I am from Chicago, IL. I have had anxiety, panic disorder as well as depression most of my life. I look forward to meeting others with similar conditions and to support each other. I have a facebook at www.facebook.com/tommy.nava Feel free to add me.

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