I've been getting familiar with SP over the past several weeks and am just now getting around to figuring out this team thing.
I suffer from moderate anxiety and panic attacks (and suffer is the right word) but have been doing fairly well for the past six months on daily Celexa with a side of as-needed ativan. I've had generalized anxiety for at least 15 years and now have what I consider to be PTSD about the dentist's office (very bad experience resulted in a root canal).
I also struggle with disordered eating and have joined a SparkTeam for that -- anyone else here in both groups?
I'm very glad to be here.
Actual start date: July 4th
Starting weight - 175 lbs
| current weight: 129.0