Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 599,264
10/9/09 10:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon Hi and Super Welcome!! It's great to meet you and I send you all the best in going for that goal! We can do it!!!

emoticon HERE WE COME! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
KELLYGRAMM's Photo KELLYGRAMM Posts: 77
10/9/09 2:40 P

My SparkPage
Send Private Message
Reply
Hi..again! looks like me and you..you and me...you and I the 2 of us!...are the subscribers to this thread! Shall we see if it goes anywhere? I forgot to mention...I cop out on a lot of social things..Do you do that??

SMILE!! You will instantly look 5 pounds thinner!!!


 current weight: 118.0 
 
145
137.5
130
122.5
115
STARPHIRE's Photo STARPHIRE Posts: 5
10/9/09 1:57 P

Send Private Message
Reply
I've recently been diagnosed with Generalized Anxiety Disorder (with a side of Panic). Looking back, this is a disorder I've had since childhood. I'm currently being treated with medication and cognitive behavioral therapy, which has been helpful. However, I know that my current lifestyle is not conducive to a healthy state of mind. I am hopeful that some lifestyle changes will strengthen both my body and my mind and provide a natural buffer against my chronic anxiety. I joined SparkPeople hoping that it would to help me jump start some of the lifestyle changes I need to make and was pleasantly surprised to find the Dealing with Anxiety team.

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, I'm Emily and I have bad anxiety.. 4/19/2015 7:46:55 PM
New to group 8/25/2015 5:14:16 AM
*Knocking on the door* 10/23/2015 11:14:50 PM
New to SP, Not new to anxiety though! 5/23/2015 9:38:00 PM
New to the group, posted this in the wrong place 1/12/2015 12:58:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x28966643

Review our Community Guidelines




x Lose 10 Pounds by March 21! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.