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MOMMA48's Photo MOMMA48 Posts: 569,042
10/9/09 10:53 P

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emoticon emoticon Hi and Super Welcome!! It's great to meet you and I send you all the best in going for that goal! We can do it!!!

emoticon HERE WE COME! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


7 Days until:  Christmas!
 
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KELLYGRAMM's Photo KELLYGRAMM Posts: 77
10/9/09 2:40 P

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Hi..again! looks like me and you..you and me...you and I the 2 of us!...are the subscribers to this thread! Shall we see if it goes anywhere? I forgot to mention...I cop out on a lot of social things..Do you do that??

SMILE!! You will instantly look 5 pounds thinner!!!


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STARPHIRE's Photo STARPHIRE Posts: 5
10/9/09 1:57 P

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I've recently been diagnosed with Generalized Anxiety Disorder (with a side of Panic). Looking back, this is a disorder I've had since childhood. I'm currently being treated with medication and cognitive behavioral therapy, which has been helpful. However, I know that my current lifestyle is not conducive to a healthy state of mind. I am hopeful that some lifestyle changes will strengthen both my body and my mind and provide a natural buffer against my chronic anxiety. I joined SparkPeople hoping that it would to help me jump start some of the lifestyle changes I need to make and was pleasantly surprised to find the Dealing with Anxiety team.

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Traveling 10/3/2014 2:20:42 PM
Just realized that "being me" = anxiety... 5/23/2014 12:58:43 PM
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Glad I found this group. 10/31/2014 8:59:01 AM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 12/18/2014 4:08:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x28966643

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