to SP and the team! So glad you are here.
Sorry your anxiety has been creeping up again. It has been my experience that drinking can lower the medications effects and increase anxiety.
Here on the team page under Information and Hot Topics there is a post called CB Therapy for Anxiety. There you will find some tips that I hope you will find helpful.
Keep us posted on your progress.
Cynthia~~~ A follower of Jesus Christ!!
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
Co-Leader of Dealing with Anxiety Team!
Co-Leader of L.I.F.T Ladies in Fellowship together
| March Minutes: 547