I look forward to getting to know you better. It seems we have some things in common. I am on disability myself for my anxiety and bipolar disorders. I want you to know that getting through the agoraphobia and panic can be done. It took me a long time with a therapist (finding the right one was tough) and finding the right med combo (that was tough too.) and practicing techniques to decrease anxiety to overcome the worst. I still have some of the issues about being social and in crowd. I am sharing this in the hopes that you will feel encouraged and not alone.
I am so glad you joined our forum and stepped out of the comfort zone to post.
Cynthia~~~ A follower of Jesus Christ!!
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
Co-Leader of Dealing with Anxiety Team!
|2,107 Days since: Quit Smoking