I, and only I, can make this happen! No one can exercise for me. No one is going to spoon feed me the right foods. No one is going to love me more than I love myself. And no one is going to do for me, what only I can do for myself. www.myspace.com/happy_yvette
I'm not new to sparkpeople (I'm almost at one year here, wow.) but I am new to this team. Recently, I've discovered that - as the pounds have come off - the more baggage I've had buried underneath, and a huge chunk of that is a whole new world of anxiety. Fortunately, I get free therapy through work (I know, right?) and will be taking advantage of that shortly. So I figured I'd join a team all about dealing with that, and see what I can learn from all of y'all..
I just wanted to say a big hello! :)
Though we travel the world over to find the beautiful, we must carry it with us or we find it not. ~Ralph Waldo Emerson
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