I'm not new to sparkpeople (I'm almost at one year here, wow.) but I am new to this team. Recently, I've discovered that - as the pounds have come off - the more baggage I've had buried underneath, and a huge chunk of that is a whole new world of anxiety. Fortunately, I get free therapy through work (I know, right?) and will be taking advantage of that shortly. So I figured I'd join a team all about dealing with that, and see what I can learn from all of y'all..
I just wanted to say a big hello! :)
Though we travel the world over to find the beautiful, we must carry it with us or we find it not. ~Ralph Waldo Emerson
| current weight: 176.5