Author: Sorting Last Post on Top ↓ Message:
CHARCHARDIANA Posts: 7
7/13/08 1:57 P

My SparkPage
Send Private Message
Reply
Thanks to all of you that replied to my "I am new to the group post" I think I am going to get some really great support here, and hopefully I can maybe help some others as well. To the questions, yes I am on medication, I even have to pre-medicate before I can leave the house, and yes I am in counseling at this time. Thanks everyone, I look forward to talking to you all. emoticon

LINDA!'s Photo LINDA! Posts: 89,767
7/11/08 9:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon Hello and welcome to the team. You will find a lot of support on this team.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,078
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CANUCKER08's Photo CANUCKER08 Posts: 2,436
7/10/08 10:53 P

My SparkPage
Send Private Message
Reply
emoticon

We are all here to support you and find ways to deal with our anxieties. There is a thread for what books, CD's, etc people like that work for them. A book called "Worry" works good for me and some of the workbooks as well. Therapy helps alot as well and the medications can depending on your body.

Check out our threads on the different topics, you may find something that helps you!

Katherine

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
JUSTME52's Photo JUSTME52 Posts: 6,546
7/10/08 9:25 P

Send Private Message
Reply
I would suggest a good therapist. I've been blessed with a great Christian therapist who prays with and for me.
Also I've taken 5-htp - natural for depression. I can't take anti-depressants too many side effects. There's a great book called 'From Panic to Power' by Lucinda Bassett. You can find this pretty cheap on ebay.
Face your fear - yep it's hard boy do I ever know! I can't work because of mine but I'm getting better.
and you will too

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
190
180
170
160
150
FINALLY*4*ME!'s Photo FINALLY*4*ME! SparkPoints: (0)
Fitness Minutes: (140)
Posts: 739
7/10/08 9:09 P

Reply
emoticon Have you gone on any medication? I take Celexa, or at least the generic for it. I used to have more severe anxiety attacks then I do now but over the years they have calmed down. Tell us a little more about yourself.
emoticon

Brandy Star Myers

"I know the plans I have for you," declares the Lord,"plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me whin you seek me with all your heart. I will be found by you,"declares the Lord,"and will bring you back from captivity."
Jeremiah 29:11-14

Please come visit my team!
teams.sparkpeople.com/womensworldlover s


 current weight: 164.0 
 
164
151.75
139.5
127.25
115
CHARCHARDIANA Posts: 7
7/10/08 8:19 P

My SparkPage
Send Private Message
Reply
looking for anixous support, being treated for extreme non-stop anxiety!

Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Introduce Yourself to Team Forum Posts

Topics: Last Post:
Very glad I found this team! 6/30/2014 3:58:50 AM
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! 11/27/2014 10:12:39 PM
Hello 10/8/2014 11:46:43 AM
Traveling 10/3/2014 2:20:42 PM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? 10/3/2014 12:26:33 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x19403x16588089

Review our Community Guidelines