Posts: 657
8/30/08 10:56 A

This is a great site and the people are fabulous.

Posts: 2,436
8/29/08 9:32 P

Aww thanks, I hope this team stays as great as it is. All of you are great supporters and are what make the team a great one!!

Thanks and hugs!

SparkPoints: (6,039)
Fitness Minutes: (2,495)
Posts: 79
8/29/08 8:29 P

Posts: 2,436
2/28/08 5:40 A

I'm really new to the site still but didn't see a team involving Anxiety specifically and decided to attempt creating one.

I suffer from general anxiety and am trying different techniques to manage it. Exercise, medication, therapy, and meditation or mindfulness (not easy to do for me yet).

It really began a couple of years ago after a car accident and progressed from there.

I'm hoping I've created a team that can be a support group for others who suffer from anxiety because it can be debilitating for many. I'm sure we could be a wealth of advice for each other as well.

Wish us luck!