Hi, My name is Sheila Kolesar, I live in Manitoba Canada. I run outside all year round. When it hits -24 c I will not run, and will find an exercise video to do in the house. :)
I did my first half marathon in August, and I was super slow, and completed it in 3:33:16. However I did complete it. I ran it with Team Diabetes, and raised $1,246 for the cause.
Since my half marathon I have an average of once a week. That needs to stop! I need to increase my number of runs per week, my speed, and get my distance back.
| Pounds lost: 21.0